The Commonwealth of the Extraordinary YMCAs of Massachusetts

Titan 5000
January 2014

Keith Douglas Warren
Stow Fitness Center
50-59
Keith Douglas Warren
No Rank
Calories
View Profile

Challenge Totals

Miles 224
Calories 10,205
Score 0

  • January 28, 2014

    10.28 Miles
    417 Calories
    0 Score
    Rides
    3.37 mi in 12:33
    6.91 mi in 26:45

  • January 27, 2014

    13.50 Miles
    567 Calories
    0 Score
    Rides
    13.50 mi in 51:18

  • January 23, 2014

    15.04 Miles
    711 Calories
    0 Score
    Rides
    4.01 mi in 19:58
    11.03 mi in 42:01

  • January 21, 2014

    10.84 Miles
    508 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    2.91 mi in 8:59
    6.91 mi in 21:17

  • January 20, 2014

    20.55 Miles
    975 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    9.54 mi in 31:54
    10.01 mi in 36:19

  • January 16, 2014

    8.24 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    0.33 mi in 1:47
    6.91 mi in 22:34

  • January 15, 2014

    11.29 Miles
    505 Calories
    0 Score
    Rides
    0.55 mi in 4:05
    8.38 mi in 28:31
    2.36 mi in 7:54

  • January 13, 2014

    9.76 Miles
    463 Calories
    0 Score
    Rides
    7.44 mi in 24:36
    2.32 mi in 10:08

  • January 11, 2014

    10.72 Miles
    469 Calories
    0 Score
    Rides
    1.45 mi in 7:04
    2.36 mi in 7:47
    6.91 mi in 24:43

  • January 10, 2014

    11.04 Miles
    493 Calories
    0 Score
    Rides
    9.54 mi in 35:16
    1.50 mi in 4:42

  • January 8, 2014

    17.81 Miles
    779 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    8.38 mi in 29:28
    0.43 mi in 1:14
    1.00 mi in 3:26
    6.98 mi in 27:47

  • January 7, 2014

    19.09 Miles
    878 Calories
    0 Score
    Rides
    6.91 mi in 25:46
    12.18 mi in 41:36

  • January 6, 2014

    10.50 Miles
    505 Calories
    0 Score
    Rides
    0.60 mi in 4:39
    2.03 mi in 6:28
    7.87 mi in 30:40

  • January 5, 2014

    16.92 Miles
    810 Calories
    0 Score
    Rides
    6.91 mi in 23:38
    10.01 mi in 35:15

  • January 3, 2014

    14.97 Miles
    683 Calories
    0 Score
    Rides
    5.43 mi in 19:13
    9.54 mi in 31:55

  • January 2, 2014

    21.46 Miles
    978 Calories
    0 Score
    Rides
    21.46 mi in 1:30:12
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