Rachel Wade - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

Teams Riders

Teams
Riders

Info

Titan 5000
January 2014

Rachel Wade

YMCA - Greater Richmond - Powhatan Under 20

Under 20

# 24,405 of 29,061

124 Calories

# 24,405

of 29,061 Riders

124

Calories

Challenge Totals

Miles	3
Calories	124
Score	1,085

Timeline

January 27, 2014

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

31

88

149
January 7, 2014

2.76 Miles

83 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.46 mi in 3:02

0.05

Laps

3:02

0.46

9.1

14

57

168

Redwood Dash

1.50 mi in 7:49

1

Laps

7:49

1.5

11.5

43

67

167

Proving Grounds - 5 Min

1,085 points

1,085

Points

5:00

0.8

9.0

26

62

154
January 27, 2014

1.2

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

88

Watts

31

Calories
January 7, 2014

2.0

Miles

83

Calories

1,085

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.46 mi in 3:02

9.1

MPH

57

Watts

14

Calories

Redwood Dash

1.50 mi in 7:49

11.5

MPH

67

Watts

43

Calories

Proving Grounds - 5 Min

1,085 points

9.0

MPH

62

Watts

26

Calories

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