Titan 5000
January 2014

David Silverman
YMCA - Central Maryland - Hill Family Center
40-49
David Silverman
# 320 of 29,061
10,716 Calories
View Profile

Challenge Totals

Miles 258
Calories 10,716
Score 0

  • January 31, 2014

    16.72 Miles
    606 Calories
    0 Score
    Rides
    10.03 mi in 37:05
    4.13 mi in 22:34
    2.56 mi in 15:15

  • January 30, 2014

    14.54 Miles
    529 Calories
    0 Score
    Rides
    10.12 mi in 37:13
    4.42 mi in 20:44

  • January 28, 2014

    20.51 Miles
    715 Calories
    0 Score
    Rides
    10.51 mi in 42:13
    10.00 mi in 44:48

  • January 26, 2014

    8.84 Miles
    277 Calories
    0 Score
    Rides
    8.84 mi in 37:38

  • January 25, 2014

    13.84 Miles
    508 Calories
    0 Score
    Rides
    5.00 mi in 19:12
    8.84 mi in 37:32

  • January 24, 2014

    23.94 Miles
    998 Calories
    0 Score
    Rides
    13.94 mi in 1:00:19
    2.36 mi in 7:15
    7.64 mi in 36:08

  • January 23, 2014

    4.91 Miles
    195 Calories
    0 Score
    Rides
    4.91 mi in 18:20

  • January 20, 2014

    19.84 Miles
    824 Calories
    0 Score
    Rides
    13.50 mi in 1:00:58
    6.34 mi in 23:30

  • January 19, 2014

    4.42 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 18:13

  • January 17, 2014

    5.08 Miles
    233 Calories
    0 Score
    Rides
    5.08 mi in 18:38

  • January 16, 2014

    11.28 Miles
    426 Calories
    0 Score
    Rides
    6.30 mi in 27:15
    4.98 mi in 20:52

  • January 14, 2014

    8.29 Miles
    408 Calories
    0 Score
    Rides
    8.29 mi in 32:44

  • January 12, 2014

    14.51 Miles
    644 Calories
    0 Score
    Rides
    14.51 mi in 59:10

  • January 11, 2014

    11.64 Miles
    466 Calories
    0 Score
    Rides
    4.42 mi in 16:53
    7.22 mi in 34:35

  • January 10, 2014

    12.16 Miles
    489 Calories
    0 Score
    Rides
    2.91 mi in 12:34
    4.42 mi in 16:12
    4.83 mi in 15:39

  • January 9, 2014

    10.49 Miles
    484 Calories
    0 Score
    Rides
    2.91 mi in 10:49
    7.58 mi in 35:27

  • January 8, 2014

    12.55 Miles
    560 Calories
    0 Score
    Rides
    5.02 mi in 18:56
    7.53 mi in 31:19

  • January 7, 2014

    2.91 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 10:31

  • January 6, 2014

    7.60 Miles
    373 Calories
    0 Score
    Rides
    7.60 mi in 30:13

  • January 5, 2014

    12.40 Miles
    598 Calories
    0 Score
    Rides
    7.40 mi in 27:35
    5.00 mi in 17:43

  • January 1, 2014

    20.02 Miles
    1,003 Calories
    0 Score
    Rides
    20.02 mi in 1:23:27
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