Middle Tennessee League

Titan 5000
January 2014

C Janusz
Lemont Park District
40-49
C Janusz
No Rank
Calories
View Profile

Challenge Totals

Miles 166
Calories 7,077
Score 20,454

  • January 31, 2014

    19.30 Miles
    884 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    18.30 mi in 1:12:49

  • January 29, 2014

    9.42 Miles
    352 Calories
    0 Score
    Rides
    3.00 mi in 10:45
    2.03 mi in 7:11
    2.03 mi in 6:17
    2.36 mi in 8:54

  • January 27, 2014

    4.01 Miles
    185 Calories
    0 Score
    Rides
    4.01 mi in 13:04

  • January 25, 2014

    6.72 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    0.35 mi in 0:54
    5.37 mi in 20:31

  • January 23, 2014

    16.09 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    4.42 mi in 15:47
    10.67 mi in 38:47

  • January 21, 2014

    3.52 Miles
    151 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    0.48 mi in 1:26
    1.02 mi in 4:16
    1.02 mi in 2:45

  • January 17, 2014

    1.67 Miles
    68 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    0.34 mi in 1:10
    0.33 mi in 1:22

  • January 16, 2014

    11.84 Miles
    471 Calories
    0 Score
    Rides
    8.84 mi in 29:07
    1.50 mi in 5:09
    1.50 mi in 4:16

  • January 14, 2014

    6.70 Miles
    256 Calories
    0 Score
    Rides
    1.37 mi in 5:17
    1.33 mi in 4:17
    4.00 mi in 17:10

  • January 11, 2014

    11.09 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 4:17
    4.42 mi in 17:15
    4.67 mi in 16:17

  • January 9, 2014

    5.04 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    2.00 mi in 6:54
    1.02 mi in 3:56
    1.02 mi in 2:50

  • January 8, 2014

    12.01 Miles
    518 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    10.01 mi in 41:32

  • January 6, 2014

    13.90 Miles
    540 Calories
    0 Score
    Rides
    1.68 mi in 6:07
    1.51 mi in 5:06
    1.00 mi in 2:33
    7.22 mi in 27:30
    7,026 points

  • January 5, 2014

    10.96 Miles
    470 Calories
    0 Score
    Rides
    1.43 mi in 5:26
    3.63 mi in 11:46
    2.93 mi in 10:56
    1.50 mi in 5:40
    13,428 points

  • January 3, 2014

    25.61 Miles
    1,095 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.00 mi in 3:44
    1.02 mi in 4:59
    2.03 mi in 7:14
    2.36 mi in 7:32
    2.91 mi in 10:20
    6.98 mi in 25:08
    1.50 mi in 5:14
    4.78 mi in 23:57
    2.03 mi in 6:21

  • January 1, 2014

    9.18 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.43 mi in 5:31
    2.36 mi in 7:32
    2.36 mi in 8:12
    2.03 mi in 7:34
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