Kelly Sandlewick - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

Teams Riders

Teams
Riders

Info

Titan 5000
January 2014

Kelly Sandlewick

YMCA - Greater Dayton - Coffman 40-49

40-49

# 10,368 of 29,062

960 Calories

# 10,368

of 29,062 Riders

960

Calories

Challenge Totals

Miles	32
Calories	960
Score	0

Timeline

January 31, 2014

0.00 Miles

0 Calories

0 Score
January 27, 2014

0.76 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.76 mi in 4:48

0.76

4:48

0.76

9.5

20

50

149
January 18, 2014

0.00 Miles

0 Calories

0 Score
January 17, 2014

4.10 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

4.10 mi in 24:09

0.82

24:09

4.1

10.2

115

56

154
January 15, 2014

1.66 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.66 mi in 8:38

0.33

8:38

1.66

11.5

42

58

193
January 14, 2014

7.14 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.14 mi in 11:49

0.40

11:49

2.14

10.9

51

49

125

Dragon Fire

5.00 mi in 30:34

1

30:34

5

9.8

139

52

122
January 12, 2014

2.04 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:28

1

6:28

1.02

9.5

35

66

142

Rolling Thunder

1.02 mi in 6:56

1

6:56

1.02

8.8

32

55

0
January 10, 2014

3.21 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.46 mi in 11:00

0.50

11:00

1.46

8.0

42

41

134

Stump Puller

0.94 mi in 6:15

0.14

6:15

0.94

9.0

27

50

141

Monkey Pass

0.56 mi in 3:29

0.06

3:29

0.56

9.6

15

53

138

Rabbit Run

0.25 mi in 2:02

0.11

2:02

0.25

7.4

10

68

124
January 9, 2014

4.50 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.29 mi in 2:04

0.05

2:04

0.29

8.4

8

50

138

Moody Ambush

0.61 mi in 3:45

0.11

3:45

0.61

9.8

15

43

139

Moody Ambush

3.60 mi in 23:44

0.67

23:44

3.6

9.1

116

58

148
January 8, 2014

3.45 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.35 mi in 3:56

0.11

3:56

0.35

5.3

14

37

123

Bent Spoke

1.28 mi in 10:02

0.32

10:02

1.28

7.7

44

50

131

Wicked Workout

1.82 mi in 13:15

0.23

13:15

1.82

8.2

64

57

150
January 7, 2014

3.66 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.24 mi in 9:40

0.38

9:40

1.24

7.7

41

49

138

Lost Valley

2.42 mi in 16:20

0.21

16:20

2.42

8.9

78

56

146
January 31, 2014

0.0

Miles

1

Calories

0

Score

No completed rides available.
January 27, 2014

0.8

Miles

20

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.76 mi in 4:48

9.5

MPH

50

Watts

20

Calories
January 18, 2014

0.1

Miles

2

Calories

0

Score

No completed rides available.
January 17, 2014

4.1

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

4.10 mi in 24:09

10.2

MPH

56

Watts

115

Calories
January 15, 2014

1.7

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.66 mi in 8:38

11.5

MPH

58

Watts

42

Calories
January 14, 2014

7.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

2.14 mi in 11:49

10.9

MPH

49

Watts

51

Calories

Dragon Fire

5.00 mi in 30:34

9.8

MPH

52

Watts

139

Calories
January 12, 2014

2.2

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:28

9.5

MPH

66

Watts

35

Calories

Rolling Thunder

1.02 mi in 6:56

8.8

MPH

55

Watts

32

Calories
January 10, 2014

3.5

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.46 mi in 11:00

8.0

MPH

41

Watts

42

Calories

Stump Puller

0.94 mi in 6:15

9.0

MPH

50

Watts

27

Calories

Monkey Pass

0.56 mi in 3:29

9.6

MPH

53

Watts

15

Calories

Rabbit Run

0.25 mi in 2:02

7.4

MPH

68

Watts

10

Calories
January 9, 2014

4.8

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.29 mi in 2:04

8.4

MPH

50

Watts

8

Calories

Moody Ambush

0.61 mi in 3:45

9.8

MPH

43

Watts

15

Calories

Moody Ambush

3.60 mi in 23:44

9.1

MPH

58

Watts

116

Calories
January 8, 2014

3.7

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.35 mi in 3:56

5.3

MPH

37

Watts

14

Calories

Bent Spoke

1.28 mi in 10:02

7.7

MPH

50

Watts

44

Calories

Wicked Workout

1.82 mi in 13:15

8.2

MPH

57

Watts

64

Calories
January 7, 2014

3.7

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.24 mi in 9:40

7.7

MPH

49

Watts

41

Calories

Lost Valley

2.42 mi in 16:20

8.9

MPH

56

Watts

78

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 10,368

of 29,062 Riders

960

Calories

Challenge Totals

January 31, 2014

0.00 Miles

0 Calories

0 Score

January 27, 2014

0.76 Miles

20 Calories

0 Score

January 18, 2014

0.00 Miles

0 Calories

0 Score

January 17, 2014

4.10 Miles

115 Calories

0 Score

January 15, 2014

1.66 Miles

42 Calories

0 Score

January 14, 2014

7.14 Miles

190 Calories

0 Score

January 12, 2014

2.04 Miles

67 Calories

0 Score

January 10, 2014

3.21 Miles

95 Calories

0 Score

January 9, 2014

4.50 Miles

139 Calories

0 Score

January 8, 2014

3.45 Miles

122 Calories

0 Score

January 7, 2014

3.66 Miles

120 Calories

0 Score

January 31, 2014

0.0

1

0

January 27, 2014

0.8

20

0

January 18, 2014

0.1

2

0

January 17, 2014

4.1

116

0

January 15, 2014

1.7

42

0

January 14, 2014

7.4

195

0

January 12, 2014

2.2

71

0

January 10, 2014

Titan 5000
January 2014

Titan 5000
January 2014