Xavier Gonzalez - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Xavier Gonzalez

YMCA - Greater Houston - Vic Coppinger Under 20

Under 20

# 7,662 of 29,064

1,445 Calories

# 7,662

of 29,064 Riders

1,445

Calories

Challenge Totals

Miles	44
Calories	1,445
Score	0

Timeline

January 24, 2014

4.42 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

117

67

149
January 22, 2014

2.91 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:05

1

13:05

2.91

13.3

90

92

160
January 16, 2014

1.20 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.20 mi in 7:38

0.26

7:38

1.2

9.4

65

119

165
January 13, 2014

4.42 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:23

1

17:23

4.42

15.3

144

114

164
January 12, 2014

7.48 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 5:33

0.51

5:33

1.03

11.1

31

71

147

Fruitdale

4.42 mi in 19:26

1

19:26

4.42

13.6

125

84

160

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

67

117

176
January 9, 2014

3.37 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:45

1

14:45

3.37

13.7

104

94

158
January 8, 2014

2.36 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:05

1

10:05

2.36

14.0

75

99

172
January 6, 2014

3.93 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

88

136

Alpine Splash

2.93 mi in 15:38

1

15:38

2.93

11.2

111

94

159
January 4, 2014

5.94 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

72

140

Lost Trail

2.91 mi in 13:09

1

13:09

2.91

13.3

93

94

162

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

60

88

146
January 3, 2014

6.09 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

67

111

174

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

60

88

166

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

60

87

158
January 2, 2014

2.03 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

60

77

139
January 24, 2014

4.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

67

Watts

117

Calories
January 22, 2014

2.9

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:05

13.3

MPH

92

Watts

90

Calories
January 16, 2014

1.2

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.20 mi in 7:38

9.4

MPH

119

Watts

65

Calories
January 13, 2014

4.4

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:23

15.3

MPH

114

Watts

144

Calories
January 12, 2014

7.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.03 mi in 5:33

11.1

MPH

71

Watts

31

Calories

Fruitdale

4.42 mi in 19:26

13.6

MPH

84

Watts

125

Calories

Mini Mayhem

2.03 mi in 7:52

15.5

MPH

117

Watts

67

Calories
January 9, 2014

3.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:45

13.7

MPH

94

Watts

104

Calories
January 8, 2014

2.4

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:05

14.0

MPH

99

Watts

75

Calories
January 6, 2014

4.0

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

88

Watts

29

Calories

Alpine Splash

2.93 mi in 15:38

11.2

MPH

94

Watts

111

Calories
January 4, 2014

6.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

72

Watts

27

Calories

Lost Trail

2.91 mi in 13:09

13.3

MPH

94

Watts

93

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

88

Watts

60

Calories
January 3, 2014

6.1

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

111

Watts

67

Calories

Mini Mayhem

2.03 mi in 9:07

13.4

MPH

88

Watts

60

Calories

Mini Mayhem

2.03 mi in 9:10

13.3

MPH

87

Watts

60

Calories
January 2, 2014

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:55

12.3

MPH

77

Watts

60

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 7,662

of 29,064 Riders

1,445

Calories

Challenge Totals

January 24, 2014

4.42 Miles

117 Calories

0 Score

January 22, 2014

2.91 Miles

90 Calories

0 Score

January 16, 2014

1.20 Miles

65 Calories

0 Score

January 13, 2014

4.42 Miles

144 Calories

0 Score

January 12, 2014

7.48 Miles

223 Calories

0 Score

January 9, 2014

3.37 Miles

104 Calories

0 Score

January 8, 2014

2.36 Miles

75 Calories

0 Score

January 6, 2014

3.93 Miles

140 Calories

0 Score

January 4, 2014

5.94 Miles

180 Calories

0 Score

January 3, 2014

6.09 Miles

188 Calories

0 Score

January 2, 2014

2.03 Miles

60 Calories

0 Score

January 24, 2014

4.4

118

0

January 22, 2014

2.9

93

0

January 16, 2014

1.2

65

0

January 13, 2014

4.4

146

0

January 12, 2014

7.5

227

0

January 9, 2014

3.4

107

0

January 8, 2014

2.4

79

0

January 6, 2014

Titan 5000
January 2014

Titan 5000
January 2014