Tim Belles - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Tim Belles

YMCA - Berwick Area 50-59

50-59

# 17,195 of 29,061

383 Calories

# 17,195

of 29,061 Riders

383

Calories

Challenge Totals

Miles	10
Calories	383
Score	0

Timeline

January 18, 2014

9.96 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

36

102

121

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

37

100

144

Lost Trail

0.29 mi in 1:58

0.10

1:58

0.29

8.8

9

59

129

Lost Trail

0.29 mi in 4:02

0.10

4:02

0.29

4.3

11

23

99

Lost Trail

2.74 mi in 14:32

0.94

14:32

2.74

11.3

94

84

145

Fruitdale

0.29 mi in 3:22

0.07

3:22

0.29

5.2

9

27

100

Fruitdale

0.30 mi in 2:37

0.07

2:37

0.3

6.9

11

51

124

Bent Spoke

4.01 mi in 19:07

1

19:07

4.01

12.6

151

107

120
January 18, 2014

10.2

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

102

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

100

Watts

37

Calories

Lost Trail

0.29 mi in 1:58

8.8

MPH

59

Watts

9

Calories

Lost Trail

0.29 mi in 4:02

4.3

MPH

23

Watts

11

Calories

Lost Trail

2.74 mi in 14:32

11.3

MPH

84

Watts

94

Calories

Fruitdale

0.29 mi in 3:22

5.2

MPH

27

Watts

9

Calories

Fruitdale

0.30 mi in 2:37

6.9

MPH

51

Watts

11

Calories

Bent Spoke

4.01 mi in 19:07

12.6

MPH

107

Watts

151

Calories

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