David McGhee - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Riders

Info

Titan 5000
January 2014

David McGhee

YMCA - Central Maryland - Walter & Betty Ward 20-29

20-29

# 20,117 of 29,061

258 Calories

# 20,117

of 29,061 Riders

258

Calories

Challenge Totals

Miles	7
Calories	258
Score	0

Timeline

January 31, 2014

4.30 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

109

126

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

94

134

Campus Loop

0.80 mi in 3:22

0.40

3:22

0.8

14.3

30

126

133

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

51

122

136
January 28, 2014

3.03 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

36

134

151

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

74

129

145
January 31, 2014

4.3

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

109

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

94

Watts

31

Calories

Campus Loop

0.80 mi in 3:22

14.3

MPH

126

Watts

30

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

122

Watts

51

Calories
January 28, 2014

3.1

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

134

Watts

36

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

129

Watts

74

Calories

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