Ohio YMCA League

Titan 5000
January 2014

Russ Noble
YMCA - Greater Providence - Newman
60-69
Russ Noble
No Rank
Calories
View Profile

Challenge Totals

Miles 147
Calories 5,087
Score 0

  • January 26, 2014

    6.94 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:39
    2.03 mi in 7:07
    2.91 mi in 9:07

  • January 25, 2014

    16.06 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:13
    1.00 mi in 4:20
    1.02 mi in 2:58
    1.02 mi in 4:34
    1.02 mi in 5:00
    5.00 mi in 17:25
    5.00 mi in 21:20

  • January 22, 2014

    11.46 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:19
    1.00 mi in 3:59
    1.00 mi in 4:01
    1.00 mi in 4:10
    2.03 mi in 9:15
    2.93 mi in 12:42
    1.50 mi in 6:13

  • January 20, 2014

    8.94 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 3:30
    1.00 mi in 3:56
    1.00 mi in 4:22
    2.03 mi in 8:16
    2.91 mi in 10:50

  • January 19, 2014

    9.03 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 4:06
    1.00 mi in 4:04
    1.00 mi in 3:43
    2.03 mi in 8:02
    1.50 mi in 5:58
    1.50 mi in 6:05

  • January 18, 2014

    16.03 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.03 mi in 8:22
    5.00 mi in 20:11
    5.00 mi in 19:51
    1.50 mi in 6:01
    1.50 mi in 6:14

  • January 15, 2014

    11.47 Miles
    361 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    2.03 mi in 8:37
    2.91 mi in 13:29
    1.50 mi in 6:39
    1.50 mi in 6:34
    1.50 mi in 6:49

  • January 12, 2014

    11.47 Miles
    385 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    2.03 mi in 8:27
    2.91 mi in 11:03
    1.50 mi in 5:30
    1.50 mi in 5:54
    1.50 mi in 6:00

  • January 11, 2014

    10.87 Miles
    361 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    2.91 mi in 13:01
    2.93 mi in 15:11
    1.50 mi in 6:16
    1.50 mi in 6:01

  • January 8, 2014

    14.84 Miles
    511 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    2.93 mi in 13:36
    8.38 mi in 36:34
    1.50 mi in 5:41

  • January 5, 2014

    7.94 Miles
    271 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    2.91 mi in 11:47
    1.50 mi in 5:25
    1.50 mi in 5:37

  • January 4, 2014

    9.02 Miles
    309 Calories
    0 Score
    Rides
    2.03 mi in 8:24
    2.03 mi in 8:43
    2.03 mi in 8:06
    2.93 mi in 13:57

  • January 1, 2014

    11.91 Miles
    442 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    8.38 mi in 30:19
    1.50 mi in 6:23
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