Retro Fitness League

Titan 5000
January 2014

CURTIS NEWTON
YMCA - Greater Richmond - Powhatan
70-79
CURTIS NEWTON
No Rank
Calories
View Profile

Challenge Totals

Miles 174
Calories 7,168
Score 0

  • January 31, 2014

    10.91 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.93 mi in 11:29
    6.98 mi in 26:36

  • January 30, 2014

    11.24 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    3.37 mi in 11:52
    5.37 mi in 20:55
    1.50 mi in 6:25

  • January 29, 2014

    12.78 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    4.42 mi in 14:44
    5.00 mi in 17:50
    2.36 mi in 9:35

  • January 27, 2014

    13.00 Miles
    530 Calories
    0 Score
    Rides
    2.03 mi in 8:53
    2.03 mi in 6:33
    2.03 mi in 8:38
    6.91 mi in 26:04

  • January 25, 2014

    10.75 Miles
    493 Calories
    0 Score
    Rides
    1.50 mi in 6:01
    2.36 mi in 9:59
    2.36 mi in 8:12
    4.53 mi in 19:43

  • January 23, 2014

    14.21 Miles
    544 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 4:10
    2.93 mi in 12:25
    2.93 mi in 11:30
    6.33 mi in 24:13

  • January 22, 2014

    14.81 Miles
    560 Calories
    0 Score
    Rides
    2.36 mi in 9:11
    2.91 mi in 10:31
    1.50 mi in 4:41
    6.01 mi in 23:21
    2.03 mi in 8:15

  • January 20, 2014

    13.18 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:24
    3.37 mi in 11:52
    5.43 mi in 20:20
    2.36 mi in 9:32

  • January 17, 2014

    12.83 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 3:17
    2.03 mi in 8:08
    3.37 mi in 12:16
    5.43 mi in 20:52

  • January 14, 2014

    13.98 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 4:56
    2.03 mi in 8:46
    4.42 mi in 15:30
    4.01 mi in 15:40
    1.50 mi in 6:41

  • January 13, 2014

    17.39 Miles
    727 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.04 mi in 9:22
    2.03 mi in 8:35
    3.37 mi in 12:21
    4.42 mi in 18:23
    4.53 mi in 27:14

  • January 9, 2014

    16.22 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.00 mi in 2:55
    1.02 mi in 4:35
    1.02 mi in 4:39
    2.03 mi in 7:25
    3.37 mi in 15:21
    4.42 mi in 15:34
    2.36 mi in 8:39

  • January 3, 2014

    11.98 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.03 mi in 8:13
    4.42 mi in 19:53
    4.53 mi in 25:06
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default