Hong-Yi Tsai - King of the Mountains

King of the Mountains
April 2014

Teams Riders

Teams
Riders

Info

King of the Mountains
April 2014

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

No Rank

Points

No Rank

Points

Challenge Totals

Miles	71
Calories	2,272
Score	0

Timeline

April 29, 2014

9.18 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

108

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

80

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

122

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

115
April 28, 2014

13.26 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

122

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

115

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

78

110

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

116
April 27, 2014

10.20 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

124

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

124

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

113
April 25, 2014

2.04 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

114
April 24, 2014

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

115
April 23, 2014

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

116
April 22, 2014

9.18 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

110

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

80

101

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

115

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

116
April 21, 2014

10.20 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

105

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

81

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

119

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

79

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

111

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

75

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

115
April 20, 2014

4.08 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

108

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

78

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

107
April 2, 2014

10.20 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

132

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

29

78

135

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

133

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

80

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

130

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

125

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

121

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

80

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

112
April 29, 2014

9.2

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories
April 28, 2014

13.4

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories
April 27, 2014

10.3

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories
April 25, 2014

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories
April 24, 2014

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories
April 23, 2014

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories
April 22, 2014

9.3

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories
April 21, 2014

10.2

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories
April 20, 2014

4.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories
April 2, 2014

10.3

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

King of the Mountains April 2014

King of the Mountains April 2014

No Rank

Points

Challenge Totals

April 29, 2014

9.18 Miles

266 Calories

0 Score

April 28, 2014

13.26 Miles

380 Calories

0 Score

April 27, 2014

10.20 Miles

295 Calories

0 Score

April 25, 2014

2.04 Miles

59 Calories

0 Score

April 24, 2014

1.02 Miles

30 Calories

0 Score

April 23, 2014

1.02 Miles

30 Calories

0 Score

April 22, 2014

9.18 Miles

266 Calories

0 Score

April 21, 2014

10.20 Miles

293 Calories

0 Score

April 20, 2014

4.08 Miles

118 Calories

0 Score

April 2, 2014

10.20 Miles

294 Calories

0 Score

April 29, 2014

9.2

281

0

April 28, 2014

13.4

410

0

April 27, 2014

10.3

317

0

April 25, 2014

2.0

63

0

April 24, 2014

1.0

31

0

April 23, 2014

1.0

31

0

April 22, 2014

9.3

285

0

April 21, 2014

10.2

308

0

April 20, 2014

4.1

123

King of the Mountains
April 2014

King of the Mountains
April 2014