King of the Mountains
April 2014

Expresso Rider
YMCA - Greater Richmond - Chester
50-59
Expresso Rider
# 19 of 25,767
677 Points
View Profile

Challenge Totals

Miles 471
Calories 24,249
Score 0

  • April 30, 2014

    22.27 Miles
    1,094 Calories
    0 Score
    Rides
    10.74 mi in 35:23
    11.53 mi in 39:23

  • April 29, 2014

    33.22 Miles
    1,662 Calories
    0 Score
    Rides
    10.16 mi in 34:18
    23.06 mi in 1:19:49

  • April 28, 2014

    20.32 Miles
    1,043 Calories
    0 Score
    Rides
    20.32 mi in 1:13:54

  • April 26, 2014

    23.06 Miles
    1,127 Calories
    0 Score
    Rides
    23.06 mi in 1:22:08

  • April 25, 2014

    23.06 Miles
    1,173 Calories
    0 Score
    Rides
    23.06 mi in 1:17:16

  • April 24, 2014

    23.06 Miles
    1,220 Calories
    0 Score
    Rides
    23.06 mi in 1:14:30

  • April 23, 2014

    10.16 Miles
    525 Calories
    0 Score
    Rides
    10.16 mi in 32:32

  • April 22, 2014

    20.32 Miles
    996 Calories
    0 Score
    Rides
    20.32 mi in 1:08:55

  • April 21, 2014

    23.06 Miles
    1,213 Calories
    0 Score
    Rides
    23.06 mi in 1:14:12

  • April 18, 2014

    19.91 Miles
    1,112 Calories
    0 Score
    Rides
    8.38 mi in 23:17
    11.53 mi in 37:51

  • April 17, 2014

    11.53 Miles
    585 Calories
    0 Score
    Rides
    11.53 mi in 38:15

  • April 15, 2014

    20.02 Miles
    996 Calories
    0 Score
    Rides
    20.02 mi in 1:04:24

  • April 14, 2014

    11.53 Miles
    590 Calories
    0 Score
    Rides
    11.53 mi in 38:32

  • April 13, 2014

    23.06 Miles
    1,221 Calories
    0 Score
    Rides
    23.06 mi in 1:13:55

  • April 10, 2014

    22.06 Miles
    1,091 Calories
    0 Score
    Rides
    22.06 mi in 1:14:21

  • April 9, 2014

    11.03 Miles
    582 Calories
    0 Score
    Rides
    11.03 mi in 34:34

  • April 8, 2014

    30.48 Miles
    1,548 Calories
    0 Score
    Rides
    30.48 mi in 1:38:40

  • April 7, 2014

    20.17 Miles
    1,048 Calories
    0 Score
    Rides
    10.16 mi in 33:25
    10.01 mi in 30:12

  • April 4, 2014

    20.32 Miles
    999 Calories
    0 Score
    Rides
    20.32 mi in 1:09:20

  • April 3, 2014

    11.03 Miles
    555 Calories
    0 Score
    Rides
    11.03 mi in 36:32

  • April 2, 2014

    40.64 Miles
    2,226 Calories
    0 Score
    Rides
    20.32 mi in 1:07:17
    10.16 mi in 33:57
    10.16 mi in 33:13

  • April 1, 2014

    30.18 Miles
    1,627 Calories
    0 Score
    Rides
    10.16 mi in 30:09
    20.02 mi in 59:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default