King of the Mountains
April 2014

David Amster
YMCA - Middle Tennessee - North Rutherford
60-69
David Amster
# 519 of 25,752
166 Points
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Challenge Totals

Miles 15
Calories 753
Score 0

  • April 28, 2014

    16.55 Miles
    829 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:36
    1.00 mi in 2:38
    1.02 mi in 2:55
    1.02 mi in 3:09
    10.01 mi in 33:18
    1.50 mi in 4:07

  • April 25, 2014

    14.18 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 3:47
    12.18 mi in 35:49

  • April 23, 2014

    19.60 Miles
    1,005 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:12
    7.44 mi in 22:26
    10.16 mi in 32:34

  • April 18, 2014

    10.41 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 2:45
    6.91 mi in 20:50
    1.50 mi in 4:46

  • April 17, 2014

    20.39 Miles
    990 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:36
    10.01 mi in 30:03
    8.38 mi in 25:33

  • April 15, 2014

    20.90 Miles
    1,073 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:47
    1.02 mi in 2:36
    7.87 mi in 27:30
    10.01 mi in 30:17

  • April 14, 2014

    16.26 Miles
    816 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:48
    1.02 mi in 2:27
    6.33 mi in 17:54
    6.91 mi in 18:36

  • April 9, 2014

    7.33 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    6.33 mi in 17:57

  • April 5, 2014

    16.76 Miles
    836 Calories
    0 Score
    Rides
    8.38 mi in 24:04
    8.38 mi in 24:29

  • April 4, 2014

    20.24 Miles
    955 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    9.23 mi in 32:22
    10.01 mi in 31:55

  • April 3, 2014

    16.04 Miles
    799 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.00 mi in 6:39
    1.00 mi in 3:54
    10.01 mi in 31:10
    2.03 mi in 5:12

  • April 1, 2014

    14.38 Miles
    738 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 2:37
    1.00 mi in 2:35
    1.00 mi in 2:35
    1.00 mi in 2:34
    1.00 mi in 2:30
    8.38 mi in 24:40
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