Giro d'Expresso
May 2014

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 877 of 22,780
14 of 21 completed
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Challenge Totals

Miles 404
Calories 20,134
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:52
Gut Buster
Gut Buster
11.0 mi
33:11
Apple Grinder
Apple Grinder
7.0 mi
19:32
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
35:25
Rough Rider
Rough Rider
8.3 mi
22:25
Ironhorse Rush
Ironhorse Rush
6.0 mi
16:41
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
18:45
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:31
Rabbit Run
Rabbit Run
2.3 mi
8:10
Coastal Run
Coastal Run
3.3 mi
11:33
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
21:34
Moody Ambush
Moody Ambush
5.4 mi
14:45
Rolling Thunder
Rolling Thunder
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:22
Broken Spoke
Broken Spoke
5.4 mi
14:55

  • May 31, 2014

    23.91 Miles
    1,135 Calories
    0 Score
    Rides
    2.00 mi in 7:30
    3.37 mi in 12:49
    3.37 mi in 12:20
    4.85 mi in 13:19
    0.98 mi in 3:03
    3.72 mi in 10:38
    2.29 mi in 7:09
    3.33 mi in 10:14

  • May 30, 2014

    15.83 Miles
    773 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    0.29 mi in 1:34
    9.54 mi in 26:19
    5.00 mi in 18:08

  • May 28, 2014

    17.59 Miles
    870 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    3.37 mi in 12:53
    5.37 mi in 19:22
    7.85 mi in 24:05

  • May 27, 2014

    21.70 Miles
    1,167 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    11.03 mi in 33:11
    5.00 mi in 16:52
    3.64 mi in 10:04

  • May 25, 2014

    17.02 Miles
    832 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    6.32 mi in 22:37
    5.00 mi in 16:33
    0.36 mi in 0:58
    4.34 mi in 12:07

  • May 24, 2014

    15.42 Miles
    755 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    4.01 mi in 14:00
    8.38 mi in 22:25
    2.03 mi in 10:45

  • May 23, 2014

    24.41 Miles
    1,200 Calories
    0 Score
    Rides
    8.38 mi in 25:27
    11.03 mi in 37:19
    5.00 mi in 17:47

  • May 20, 2014

    20.54 Miles
    997 Calories
    0 Score
    Rides
    2.03 mi in 8:22
    13.51 mi in 37:27
    5.00 mi in 17:03

  • May 19, 2014

    8.96 Miles
    423 Calories
    0 Score
    Rides
    5.43 mi in 20:24
    1.17 mi in 3:44
    2.36 mi in 8:10

  • May 16, 2014

    16.87 Miles
    831 Calories
    0 Score
    Rides
    5.00 mi in 17:12
    10.67 mi in 31:30
    1.20 mi in 4:32

  • May 15, 2014

    14.42 Miles
    744 Calories
    0 Score
    Rides
    2.36 mi in 8:31
    1.49 mi in 5:10
    9.54 mi in 26:55
    0.76 mi in 2:56
    0.27 mi in 0:53

  • May 14, 2014

    18.41 Miles
    895 Calories
    0 Score
    Rides
    2.36 mi in 11:09
    1.04 mi in 3:54
    5.00 mi in 17:15
    10.01 mi in 29:50

  • May 13, 2014

    16.44 Miles
    794 Calories
    0 Score
    Rides
    5.43 mi in 14:45
    5.00 mi in 17:45
    6.01 mi in 19:49

  • May 12, 2014

    19.50 Miles
    1,018 Calories
    0 Score
    Rides
    3.37 mi in 11:33
    14.52 mi in 47:06
    0.88 mi in 3:07
    0.73 mi in 3:32

  • May 11, 2014

    14.08 Miles
    654 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    3.37 mi in 12:26
    1.53 mi in 4:01
    0.68 mi in 2:37
    1.46 mi in 6:14
    6.04 mi in 16:34

  • May 9, 2014

    12.51 Miles
    602 Calories
    0 Score
    Rides
    5.00 mi in 18:45
    1.50 mi in 6:34
    6.01 mi in 16:41

  • May 8, 2014

    13.36 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    7.36 mi in 22:03
    5.00 mi in 18:58

  • May 7, 2014

    15.66 Miles
    738 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    0.90 mi in 3:58
    0.47 mi in 1:52
    5.00 mi in 19:49
    7.26 mi in 21:32

  • May 6, 2014

    13.04 Miles
    719 Calories
    0 Score
    Rides
    1.00 mi in 6:47
    10.01 mi in 30:13
    2.03 mi in 7:54

  • May 4, 2014

    18.40 Miles
    998 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    7.87 mi in 23:07
    5.00 mi in 16:35
    4.53 mi in 21:34

  • May 3, 2014

    24.23 Miles
    1,253 Calories
    0 Score
    Rides
    0.33 mi in 0:56
    5.43 mi in 14:55
    5.43 mi in 17:01
    5.00 mi in 18:12
    6.01 mi in 19:27
    2.03 mi in 7:57

  • May 2, 2014

    16.23 Miles
    799 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:25
    7.23 mi in 22:13
    0.50 mi in 1:59
    5.00 mi in 14:55
    1.50 mi in 5:52

  • May 1, 2014

    19.25 Miles
    970 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    5.00 mi in 16:48
    12.18 mi in 35:25
    0.72 mi in 4:48
    0.35 mi in 1:33
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