Giro d'Expresso
May 2014

DAVID BUTTS
YMCA - Middle Tennessee - North Rutherford
50-59
DAVID BUTTS
# 366 of 22,780
7:50:31 Stage Race
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Challenge Totals

Miles 183
Calories 7,756
Score 5,173
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:41
Gut Buster
Gut Buster
11.0 mi
40:52
Apple Grinder
Apple Grinder
7.0 mi
26:06
Alpine Splash
Alpine Splash
2.9 mi
10:31
Stormy Hollow
Stormy Hollow
7.4 mi
26:56
Grape Stomper
Grape Stomper
12.2 mi
45:35
Rough Rider
Rough Rider
8.3 mi
27:49
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:37
Quicksilver
Quicksilver
6.3 mi
22:53
Stump Puller
Stump Puller
6.9 mi
24:10
Savage Revenge
Savage Revenge
20.0 mi
1:14:56
Evening Bliss
Evening Bliss
2.3 mi
7:11
Rabbit Run
Rabbit Run
2.3 mi
7:27
Coastal Run
Coastal Run
3.3 mi
12:09
Farmers Bluff
Farmers Bluff
6.9 mi
25:00
Lost Trail
Lost Trail
2.9 mi
10:19
City Express
City Express
4.5 mi
20:03
Moody Ambush
Moody Ambush
5.4 mi
18:58
Rolling Thunder
Rolling Thunder
1.0 mi
2:59
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:39
Broken Spoke
Broken Spoke
5.4 mi
20:40

  • May 28, 2014

    14.24 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:16
    2.03 mi in 7:21
    6.33 mi in 22:53
    1.50 mi in 5:04
    2.36 mi in 7:53

  • May 27, 2014

    31.51 Miles
    1,245 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.00 mi in 6:54
    1.02 mi in 4:07
    2.03 mi in 7:42
    2.36 mi in 8:56
    2.91 mi in 10:50
    4.42 mi in 15:28
    8.38 mi in 27:49
    1.50 mi in 6:18
    1.50 mi in 5:07
    2.36 mi in 9:17
    2.03 mi in 8:03

  • May 22, 2014

    19.97 Miles
    825 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 4:00
    6.33 mi in 24:11
    10.01 mi in 39:04
    5,173 points

  • May 21, 2014

    36.67 Miles
    1,434 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:33
    2.00 mi in 6:52
    1.02 mi in 4:04
    2.03 mi in 7:38
    2.91 mi in 11:03
    3.37 mi in 12:09
    2.93 mi in 10:31
    4.42 mi in 16:00
    5.43 mi in 19:08
    5.00 mi in 19:23
    1.50 mi in 4:41
    2.03 mi in 7:05
    2.03 mi in 6:16

  • May 19, 2014

    33.91 Miles
    1,334 Calories
    0 Score
    Rides
    3.00 mi in 9:54
    1.02 mi in 4:08
    2.03 mi in 8:03
    3.37 mi in 13:06
    4.42 mi in 16:37
    6.33 mi in 24:20
    3.00 mi in 10:24
    8.38 mi in 27:57
    2.36 mi in 8:28

  • May 15, 2014

    62.04 Miles
    2,630 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 3:38
    1.00 mi in 3:34
    1.02 mi in 4:46
    2.36 mi in 7:11
    2.91 mi in 12:46
    3.37 mi in 12:51
    7.44 mi in 26:56
    11.03 mi in 40:52
    20.02 mi in 1:14:56
    5.00 mi in 19:11
    1.50 mi in 5:31
    2.36 mi in 7:27
    2.03 mi in 7:07

  • May 13, 2014

    30.90 Miles
    1,352 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:32
    4.42 mi in 13:18
    5.37 mi in 18:39
    6.91 mi in 24:10
    12.18 mi in 45:35

  • May 12, 2014

    37.85 Miles
    1,556 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:10
    2.36 mi in 7:57
    2.91 mi in 10:19
    2.93 mi in 12:16
    5.43 mi in 20:40
    5.43 mi in 18:58
    6.91 mi in 25:00
    8.38 mi in 29:31
    1.50 mi in 4:46

  • May 10, 2014

    13.36 Miles
    560 Calories
    0 Score
    Rides
    1.02 mi in 2:59
    6.33 mi in 23:47
    6.01 mi in 22:37

  • May 7, 2014

    12.71 Miles
    509 Calories
    0 Score
    Rides
    3.37 mi in 12:16
    6.98 mi in 26:06
    2.36 mi in 8:40

  • May 1, 2014

    16.49 Miles
    725 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    4.01 mi in 13:50
    1.50 mi in 4:53
    4.53 mi in 20:03
    2.03 mi in 7:32
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