Giro d'Expresso
May 2014

Richard Hull
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
Richard Hull
# 11 of 22,771
5:52:32 Stage Race
View Profile

Challenge Totals

Miles 321
Calories 15,446
Score 0
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
3:36
Gut Buster
Gut Buster
11.0 mi
31:35
Apple Grinder
Apple Grinder
7.0 mi
18:58
Alpine Splash
Alpine Splash
2.9 mi
7:49
Stormy Hollow
Stormy Hollow
7.4 mi
20:18
Grape Stomper
Grape Stomper
12.2 mi
35:01
Rough Rider
Rough Rider
8.3 mi
22:05
Ironhorse Rush
Ironhorse Rush
6.0 mi
16:25
Quicksilver
Quicksilver
6.3 mi
16:39
Stump Puller
Stump Puller
6.9 mi
18:12
Savage Revenge
Savage Revenge
20.0 mi
57:29
Evening Bliss
Evening Bliss
2.3 mi
5:52
Rabbit Run
Rabbit Run
2.3 mi
5:42
Coastal Run
Coastal Run
3.3 mi
8:43
Farmers Bluff
Farmers Bluff
6.9 mi
17:56
Lost Trail
Lost Trail
2.9 mi
7:18
City Express
City Express
4.5 mi
13:08
Moody Ambush
Moody Ambush
5.4 mi
14:27
Rolling Thunder
Rolling Thunder
1.0 mi
2:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
14:28
Broken Spoke
Broken Spoke
5.4 mi
14:35

  • May 31, 2014

    30.06 Miles
    1,398 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:50
    3.00 mi in 13:24
    3.00 mi in 13:33
    2.00 mi in 6:35
    3.37 mi in 10:43
    4.42 mi in 16:22
    7.74 mi in 21:53
    4.53 mi in 13:08

  • May 30, 2014

    26.53 Miles
    1,191 Calories
    0 Score
    Rides
    3.00 mi in 12:44
    3.00 mi in 12:16
    2.36 mi in 8:39
    4.42 mi in 15:45
    5.37 mi in 14:28
    8.38 mi in 24:28

  • May 24, 2014

    22.59 Miles
    1,047 Calories
    0 Score
    Rides
    2.00 mi in 6:33
    2.00 mi in 8:38
    2.00 mi in 9:55
    1.00 mi in 4:22
    6.01 mi in 16:25
    2.36 mi in 8:13
    7.22 mi in 22:29

  • May 17, 2014

    25.74 Miles
    1,406 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    20.02 mi in 57:29
    2.36 mi in 8:59
    2.36 mi in 11:36

  • May 16, 2014

    20.75 Miles
    1,042 Calories
    0 Score
    Rides
    0.28 mi in 1:18
    11.03 mi in 31:35
    2.36 mi in 8:44
    7.08 mi in 29:48

  • May 15, 2014

    29.78 Miles
    1,389 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.04 mi in 7:07
    2.36 mi in 8:52
    6.74 mi in 24:12
    4.42 mi in 19:46
    5.43 mi in 14:35
    5.43 mi in 14:27
    2.36 mi in 11:56

  • May 13, 2014

    23.10 Miles
    1,097 Calories
    0 Score
    Rides
    2.36 mi in 8:43
    3.37 mi in 13:40
    6.33 mi in 16:39
    6.32 mi in 18:34
    4.72 mi in 19:07

  • May 12, 2014

    20.88 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    7.08 mi in 26:57
    4.42 mi in 18:37
    8.38 mi in 22:05

  • May 10, 2014

    27.00 Miles
    1,290 Calories
    0 Score
    Rides
    3.00 mi in 13:38
    2.00 mi in 10:16
    2.36 mi in 8:32
    5.82 mi in 21:33
    6.91 mi in 17:56
    6.91 mi in 18:12

  • May 9, 2014

    24.31 Miles
    1,279 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.36 mi in 8:21
    2.91 mi in 13:16
    5.86 mi in 18:03
    12.18 mi in 35:01

  • May 7, 2014

    22.98 Miles
    1,056 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 4:35
    3.37 mi in 12:22
    7.44 mi in 20:57
    3.09 mi in 11:21
    7.08 mi in 26:10

  • May 6, 2014

    19.77 Miles
    1,025 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    3.00 mi in 11:51
    8.79 mi in 29:49
    6.98 mi in 18:58

  • May 5, 2014

    19.56 Miles
    993 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    5.00 mi in 18:20
    4.50 mi in 15:37
    4.53 mi in 14:14
    4.53 mi in 16:25
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default