Hong-Yi Tsai - Expresso World Cup

Expresso World Cup
June 2014

Teams Riders

Teams
Riders

Info

Expresso World Cup
June 2014

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

# 4,764 of 20,872

31 Miles

# 4,764

of 20,872 Riders

31

Miles

Challenge Totals

Miles	31
Calories	992
Score	0

Timeline

June 24, 2014

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

112
June 11, 2014

7.14 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

114

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

75

110

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

85

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

108
June 10, 2014

2.04 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

80

102

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

107
June 5, 2014

15.30 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

106

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

31

86

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

80

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

108

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

110

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

110
June 4, 2014

5.10 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

109

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

80

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

109
June 24, 2014

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories
June 11, 2014

7.2

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories
June 10, 2014

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories
June 5, 2014

15.5

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories
June 4, 2014

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Expresso World Cup June 2014

Expresso World Cup June 2014

# 4,764

of 20,872 Riders

31

Miles

Challenge Totals

June 24, 2014

1.02 Miles

29 Calories

0 Score

June 11, 2014

7.14 Miles

203 Calories

0 Score

June 10, 2014

2.04 Miles

59 Calories

0 Score

June 5, 2014

15.30 Miles

437 Calories

0 Score

June 4, 2014

5.10 Miles

148 Calories

0 Score

June 24, 2014

1.0

29

0

June 11, 2014

7.2

220

0

June 10, 2014

2.1

65

0

June 5, 2014

15.5

477

0

June 4, 2014

5.1

157

0

This rider is a Team Captain

Expresso World Cup
June 2014

Expresso World Cup
June 2014