William Bauer - Expresso World Cup

Expresso World Cup
June 2014

Teams Riders

Teams
Riders

Info

Expresso World Cup
June 2014

William Bauer

Dan Abraham Healthy Living Center - Mayo Clinic 50-59

50-59

# 5,345 of 20,860

27 Miles

# 5,345

of 20,860 Riders

27

Miles

Challenge Totals

Miles	27
Calories	807
Score	0

Timeline

June 30, 2014

2.52 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

34

102

126

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

47

92

122
June 29, 2014

5.03 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

44

80

100

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

42

71

84

Mini Mayhem

2.03 mi in 10:26

1

10:26

2.03

11.7

61

75

89
June 28, 2014

3.00 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

46

92

95

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

44

77

95
June 27, 2014

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

45

88

93
June 23, 2014

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

44

79

105
June 22, 2014

6.00 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

40

67

111

Redwood Dash

3.00 mi in 13:54

2

13:54

3

12.9

92

87

95

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

44

83

95
June 19, 2014

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

44

78

85
June 8, 2014

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

45

81

86
June 7, 2014

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

40

67

88
June 2, 2014

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

45

80

99
June 1, 2014

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

40

73

115
June 30, 2014

2.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

102

Watts

34

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

92

Watts

47

Calories
June 29, 2014

5.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

80

Watts

44

Calories

Redwood Dash

1.50 mi in 7:37

11.8

MPH

71

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:26

11.7

MPH

75

Watts

61

Calories
June 28, 2014

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

92

Watts

46

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

77

Watts

44

Calories
June 27, 2014

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

88

Watts

45

Calories
June 23, 2014

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

79

Watts

44

Calories
June 22, 2014

6.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

67

Watts

40

Calories

Redwood Dash

3.00 mi in 13:54

12.9

MPH

87

Watts

92

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

83

Watts

44

Calories
June 19, 2014

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

78

Watts

44

Calories
June 8, 2014

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

81

Watts

45

Calories
June 7, 2014

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

67

Watts

40

Calories
June 2, 2014

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

80

Watts

45

Calories
June 1, 2014

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

73

Watts

40

Calories

Expresso World Cup June 2014

Expresso World Cup June 2014

# 5,345

of 20,860 Riders

27

Miles

Challenge Totals

June 30, 2014

2.52 Miles

81 Calories

0 Score

June 29, 2014

5.03 Miles

148 Calories

0 Score

June 28, 2014

3.00 Miles

90 Calories

0 Score

June 27, 2014

1.50 Miles

45 Calories

0 Score

June 23, 2014

1.50 Miles

44 Calories

0 Score

June 22, 2014

6.00 Miles

175 Calories

0 Score

June 19, 2014

1.50 Miles

44 Calories

0 Score

June 8, 2014

1.50 Miles

45 Calories

0 Score

June 7, 2014

1.50 Miles

40 Calories

0 Score

June 2, 2014

1.50 Miles

45 Calories

0 Score

June 1, 2014

1.50 Miles

40 Calories

0 Score

June 30, 2014

2.5

82

0

June 29, 2014

5.0

148

0

June 28, 2014

3.0

90

0

June 27, 2014

1.5

45

0

June 23, 2014

1.5

44

0

June 22, 2014

6.0

175

0

June 19, 2014

1.5

44

0

June 8, 2014

Expresso World Cup
June 2014

Expresso World Cup
June 2014