BILLY D - Expresso World Cup - Interactive Fitness

Expresso World Cup
June 2014

Teams Riders

Teams
Riders

Info

Expresso World Cup
June 2014

BILLY D

YMCA - Greater Erie - Glenwood Park 80-89

80-89

# 5,941 of 20,860

24 Miles

# 5,941

of 20,860 Riders

24

Miles

Challenge Totals

Miles	24
Calories	638
Score	0

Timeline

June 29, 2014

2.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

25

37

95

Redwood Dash

1.50 mi in 10:37

1

10:37

1.5

8.5

40

38

99
June 26, 2014

2.50 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

26

42

110

Redwood Dash

1.50 mi in 10:21

1

10:21

1.5

8.7

39

40

112
June 24, 2014

2.50 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:33

1

7:33

1

7.9

27

36

92

Redwood Dash

1.50 mi in 10:41

1

10:41

1.5

8.4

39

37

104
June 21, 2014

2.52 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:05

1.02

8:05

1.02

7.6

31

40

98

Redwood Dash

1.50 mi in 10:33

1

10:33

1.5

8.5

37

37

99
June 19, 2014

2.50 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:29

1

6:29

1

9.3

25

41

101

Redwood Dash

1.50 mi in 10:41

1

10:41

1.5

8.4

39

37

96
June 17, 2014

1.50 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:38

1

10:38

1.5

8.5

39

37

111
June 14, 2014

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:14

1

9:14

1.5

9.7

38

44

97
June 12, 2014

2.50 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:27

1

7:27

1

8.1

27

38

95

Redwood Dash

1.50 mi in 10:42

1

10:42

1.5

8.4

39

38

96
June 10, 2014

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:24

1

9:24

1.5

9.6

37

43

101
June 7, 2014

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:06

1

10:06

1.5

8.9

38

40

102
June 5, 2014

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:59

1

9:59

1.5

9.0

37

39

97
June 3, 2014

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 11:05

1

11:05

1.5

8.1

40

37

106
June 29, 2014

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

37

Watts

25

Calories

Redwood Dash

1.50 mi in 10:37

8.5

MPH

38

Watts

40

Calories
June 26, 2014

2.5

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

42

Watts

26

Calories

Redwood Dash

1.50 mi in 10:21

8.7

MPH

40

Watts

39

Calories
June 24, 2014

2.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:33

7.9

MPH

36

Watts

27

Calories

Redwood Dash

1.50 mi in 10:41

8.4

MPH

37

Watts

39

Calories
June 21, 2014

2.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:05

7.6

MPH

40

Watts

31

Calories

Redwood Dash

1.50 mi in 10:33

8.5

MPH

37

Watts

37

Calories
June 19, 2014

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

41

Watts

25

Calories

Redwood Dash

1.50 mi in 10:41

8.4

MPH

37

Watts

39

Calories
June 17, 2014

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 10:38

8.5

MPH

37

Watts

39

Calories
June 14, 2014

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:14

9.7

MPH

44

Watts

38

Calories
June 12, 2014

2.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:27

8.1

MPH

38

Watts

27

Calories

Redwood Dash

1.50 mi in 10:42

8.4

MPH

38

Watts

39

Calories
June 10, 2014

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:24

9.6

MPH

43

Watts

37

Calories
June 7, 2014

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 10:06

8.9

MPH

40

Watts

38

Calories
June 5, 2014

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:59

9.0

MPH

39

Watts

37

Calories
June 3, 2014

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 11:05

8.1

MPH

37

Watts

40

Calories

Expresso World Cup June 2014

Expresso World Cup June 2014

# 5,941

of 20,860 Riders

24

Miles

Challenge Totals

June 29, 2014

2.50 Miles

64 Calories

0 Score

June 26, 2014

2.50 Miles

65 Calories

0 Score

June 24, 2014

2.50 Miles

65 Calories

0 Score

June 21, 2014

2.52 Miles

68 Calories

0 Score

June 19, 2014

2.50 Miles

64 Calories

0 Score

June 17, 2014

1.50 Miles

39 Calories

0 Score

June 14, 2014

1.50 Miles

38 Calories

0 Score

June 12, 2014

2.50 Miles

66 Calories

0 Score

June 10, 2014

1.50 Miles

37 Calories

0 Score

June 7, 2014

1.50 Miles

38 Calories

0 Score

June 5, 2014

1.50 Miles

37 Calories

0 Score

June 3, 2014

1.50 Miles

40 Calories

0 Score

June 29, 2014

2.5

64

0

June 26, 2014

2.5

65

0

June 24, 2014

2.5

66

0

June 21, 2014

2.5

68

0

June 19, 2014

2.5

64

0

June 17, 2014

1.5

39

0

June 14, 2014

Expresso World Cup
June 2014

Expresso World Cup
June 2014