Middle Tennessee League

Tour d'Expresso
July 2014

MARK TRYON
Club Aquarius
50-59
MARK TRYON
# 33 of 277
10 of 21 completed
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Challenge Totals

Miles 5
Calories 169
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
10:29
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:36
Farmers Bluff
Farmers Bluff
6.9 mi
28:34
Dragon Fire
Dragon Fire
5.0 mi
19:40
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
31:49
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
13:58
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:29
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
15:48
Campus Loop
Campus Loop
2.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
11:31
City Express
City Express
4.5 mi
29:56

  • July 30, 2014

    15.42 Miles
    562 Calories
    0 Score
    Rides
    3.00 mi in 15:20
    4.01 mi in 15:11
    6.91 mi in 29:02
    1.50 mi in 5:29

  • July 29, 2014

    3.37 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 16:28

  • July 28, 2014

    6.38 Miles
    232 Calories
    0 Score
    Rides
    4.88 mi in 22:16
    1.50 mi in 7:09

  • July 27, 2014

    1.00 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:22

  • July 25, 2014

    4.07 Miles
    154 Calories
    0 Score
    Rides
    4.07 mi in 21:09

  • July 24, 2014

    8.04 Miles
    326 Calories
    0 Score
    Rides
    6.01 mi in 26:11
    2.03 mi in 11:19

  • July 23, 2014

    0.00 Miles
    0 Calories
    0 Score

  • July 22, 2014

    1.05 Miles
    47 Calories
    0 Score
    Rides
    1.05 mi in 6:13

  • July 21, 2014

    1.23 Miles
    45 Calories
    0 Score
    Rides
    1.23 mi in 6:08

  • July 19, 2014

    0.65 Miles
    23 Calories
    0 Score
    Rides
    0.65 mi in 4:37

  • July 18, 2014

    8.45 Miles
    310 Calories
    0 Score
    Rides
    2.36 mi in 18:18
    4.01 mi in 17:06
    1.65 mi in 7:59
    0.43 mi in 4:50

  • July 17, 2014

    13.20 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    2.93 mi in 15:48
    6.91 mi in 29:20
    2.36 mi in 11:31

  • July 16, 2014

    29.36 Miles
    1,050 Calories
    0 Score
    Rides
    1.00 mi in 5:29
    1.26 mi in 7:41
    4.42 mi in 17:09
    4.42 mi in 20:10
    8.38 mi in 31:49
    8.38 mi in 33:02
    1.50 mi in 6:40

  • July 15, 2014

    6.04 Miles
    229 Calories
    0 Score
    Rides
    4.01 mi in 18:17
    2.03 mi in 12:30

  • July 14, 2014

    11.28 Miles
    468 Calories
    0 Score
    Rides
    7.22 mi in 37:20
    2.03 mi in 10:23
    2.03 mi in 10:10

  • July 13, 2014

    11.33 Miles
    434 Calories
    0 Score
    Rides
    4.42 mi in 13:58
    6.91 mi in 30:21

  • July 11, 2014

    13.83 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    4.42 mi in 17:55
    6.91 mi in 29:16
    1.50 mi in 6:47

  • July 10, 2014

    2.67 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    0.31 mi in 2:05
    1.02 mi in 4:36
    0.34 mi in 1:13

  • July 9, 2014

    13.69 Miles
    442 Calories
    0 Score
    Rides
    2.36 mi in 10:29
    4.42 mi in 17:55
    6.91 mi in 29:09

  • July 8, 2014

    1.57 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 5:23
    0.57 mi in 3:56

  • July 7, 2014

    1.00 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:28

  • July 4, 2014

    4.53 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 29:56

  • July 2, 2014

    9.00 Miles
    303 Calories
    0 Score
    Rides
    4.00 mi in 15:43
    5.00 mi in 19:40

  • July 1, 2014

    1.50 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 6:32
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