The League of Extraordinary YMCAs

Tour d'Expresso
July 2014

Bud Rudacille
YMCA - Central Maryland - Hill Family Center
60-69
Bud Rudacille
# 533 of 7,004
8 of 21 completed
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Challenge Totals

Miles 127
Calories 4,214
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
10:37
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:15
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
19:53
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
19:28
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
29:18
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:56
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
8:16
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
9:44
City Express
City Express
4.5 mi
--

  • July 30, 2014

    10.03 Miles
    363 Calories
    0 Score
    Rides
    3.00 mi in 12:13
    2.03 mi in 9:34
    5.00 mi in 19:53

  • July 29, 2014

    12.30 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.02 mi in 4:19
    2.03 mi in 8:20
    2.36 mi in 10:40
    1.50 mi in 5:56
    2.36 mi in 9:44
    2.03 mi in 9:19

  • July 20, 2014

    4.06 Miles
    118 Calories
    0 Score
    Rides
    4.06 mi in 19:21

  • July 18, 2014

    10.94 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 5:03
    1.02 mi in 4:15
    2.03 mi in 8:16
    1.50 mi in 5:57
    2.36 mi in 9:52
    2.03 mi in 9:11

  • July 17, 2014

    11.82 Miles
    388 Calories
    0 Score
    Rides
    2.00 mi in 8:35
    2.03 mi in 8:51
    3.37 mi in 13:49
    4.42 mi in 19:28

  • July 15, 2014

    6.00 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    5.00 mi in 24:49

  • July 14, 2014

    6.35 Miles
    207 Calories
    0 Score
    Rides
    6.35 mi in 29:12

  • July 12, 2014

    7.58 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 5:39
    1.02 mi in 6:18
    2.03 mi in 9:57
    1.50 mi in 7:52
    2.03 mi in 12:55

  • July 9, 2014

    8.49 Miles
    274 Calories
    0 Score
    Rides
    2.04 mi in 9:43
    2.03 mi in 8:29
    4.42 mi in 20:19

  • July 8, 2014

    11.36 Miles
    361 Calories
    0 Score
    Rides
    3.00 mi in 12:52
    2.03 mi in 8:16
    6.33 mi in 29:18

  • July 7, 2014

    10.09 Miles
    321 Calories
    0 Score
    Rides
    4.00 mi in 17:22
    6.09 mi in 27:27

  • July 5, 2014

    10.80 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:47
    2.03 mi in 9:12
    2.36 mi in 10:37
    2.36 mi in 10:43
    2.03 mi in 10:01

  • July 3, 2014

    11.82 Miles
    374 Calories
    0 Score
    Rides
    2.00 mi in 9:04
    2.03 mi in 9:17
    3.37 mi in 14:30
    4.42 mi in 20:24

  • July 2, 2014

    4.39 Miles
    136 Calories
    0 Score
    Rides
    2.03 mi in 10:29
    2.36 mi in 11:25
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