Tour d'Expresso
July 2014

tom mawhinney
Snap Fitness - Pickering
40-49
tom mawhinney
# 1,260 of 21,112
10 of 21 completed
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Challenge Totals

Miles 417
Calories 19,038
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
6:39
Lost Trail
Lost Trail
2.9 mi
9:29
Rolling Thunder
Rolling Thunder
1.0 mi
3:16
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
16:22
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
28:00
Moody Ambush
Moody Ambush
5.4 mi
19:01
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
14:03
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
21:00
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:30
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
6:16
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2014

    7.83 Miles
    353 Calories
    0 Score
    Rides
    6.33 mi in 21:00
    1.50 mi in 4:30

  • July 30, 2014

    31.12 Miles
    1,507 Calories
    0 Score
    Rides
    2.00 mi in 5:41
    1.00 mi in 2:58
    2.37 mi in 7:35
    2.37 mi in 6:39
    3.37 mi in 11:24
    20.01 mi in 1:12:33

  • July 28, 2014

    10.70 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    3.37 mi in 11:29
    6.33 mi in 22:26

  • July 27, 2014

    6.33 Miles
    262 Calories
    0 Score
    Rides
    1.33 mi in 4:58
    5.00 mi in 17:25

  • July 25, 2014

    16.42 Miles
    713 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 3:08
    2.03 mi in 6:54
    4.01 mi in 14:51
    8.38 mi in 28:41

  • July 24, 2014

    11.75 Miles
    536 Calories
    0 Score
    Rides
    3.37 mi in 10:36
    8.38 mi in 28:30

  • July 23, 2014

    11.88 Miles
    525 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    4.42 mi in 14:03
    5.43 mi in 19:38

  • July 22, 2014

    10.72 Miles
    473 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    3.37 mi in 11:09
    6.33 mi in 21:53

  • July 21, 2014

    11.29 Miles
    500 Calories
    0 Score
    Rides
    2.91 mi in 9:38
    8.38 mi in 29:15

  • July 20, 2014

    32.54 Miles
    1,443 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:41
    1.00 mi in 3:58
    1.00 mi in 3:20
    2.03 mi in 7:36
    20.01 mi in 1:16:39
    5.00 mi in 17:18
    1.50 mi in 5:31

  • July 19, 2014

    16.80 Miles
    732 Calories
    0 Score
    Rides
    2.00 mi in 6:18
    1.02 mi in 3:16
    2.03 mi in 6:56
    3.37 mi in 11:07
    8.38 mi in 29:15

  • July 18, 2014

    14.20 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:16
    12.18 mi in 42:58

  • July 17, 2014

    11.41 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.03 mi in 6:35
    8.38 mi in 29:23

  • July 16, 2014

    11.39 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    3.37 mi in 10:52
    7.00 mi in 25:14

  • July 15, 2014

    20.73 Miles
    859 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:22
    2.03 mi in 6:51
    2.37 mi in 8:19
    6.33 mi in 22:57
    5.00 mi in 17:33
    3.00 mi in 9:54

  • July 14, 2014

    10.41 Miles
    460 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    8.38 mi in 29:27

  • July 13, 2014

    30.07 Miles
    1,448 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:34
    2.03 mi in 6:39
    20.01 mi in 1:09:47
    5.00 mi in 16:34

  • July 12, 2014

    22.04 Miles
    1,096 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    20.01 mi in 1:09:51

  • July 11, 2014

    8.03 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    2.03 mi in 6:16
    5.00 mi in 16:22

  • July 10, 2014

    9.30 Miles
    418 Calories
    0 Score
    Rides
    2.37 mi in 7:42
    5.43 mi in 19:01
    1.50 mi in 4:44

  • July 9, 2014

    15.21 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 7:03
    12.18 mi in 44:37

  • July 8, 2014

    10.70 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    3.37 mi in 11:31
    6.33 mi in 22:29

  • July 7, 2014

    10.41 Miles
    470 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    8.38 mi in 28:40

  • July 6, 2014

    15.09 Miles
    738 Calories
    0 Score
    Rides
    2.91 mi in 9:29
    12.18 mi in 43:02

  • July 5, 2014

    15.00 Miles
    692 Calories
    0 Score
    Rides
    13.50 mi in 45:03
    1.50 mi in 4:39

  • July 4, 2014

    15.03 Miles
    652 Calories
    0 Score
    Rides
    2.37 mi in 7:53
    6.33 mi in 21:51
    6.33 mi in 22:16

  • July 3, 2014

    12.03 Miles
    615 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    11.03 mi in 39:34

  • July 2, 2014

    10.41 Miles
    473 Calories
    0 Score
    Rides
    2.03 mi in 6:31
    8.38 mi in 28:00

  • July 1, 2014

    6.40 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    2.03 mi in 6:47
    3.37 mi in 11:39
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