Verizon Expresso League

Tour d'Expresso
July 2014

Michael Byrne
Verizon Fitness Center - Basking Ridge
60-69
Michael Byrne
# 3 of 277
5:19:47 Stage Race
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Challenge Totals

Miles 389
Calories 16,238
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
5:53
Lost Trail
Lost Trail
2.9 mi
7:26
Rolling Thunder
Rolling Thunder
1.0 mi
2:17
Farmers Bluff
Farmers Bluff
6.9 mi
18:41
Dragon Fire
Dragon Fire
5.0 mi
13:12
Oh Mama
Oh Mama
7.8 mi
22:50
Rough Rider
Rough Rider
8.3 mi
23:11
Moody Ambush
Moody Ambush
5.4 mi
15:20
Stump Puller
Stump Puller
6.9 mi
20:39
Fruitdale
Fruitdale
4.4 mi
11:41
Sunday Afternoon
Sunday Afternoon
7.0 mi
19:09
Quicksilver
Quicksilver
6.3 mi
17:02
Monkey Pass
Monkey Pass
9.5 mi
28:47
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:36
Redwood Dash
Redwood Dash
1.5 mi
3:28
Pyramid Mountain
Pyramid Mountain
13.5 mi
38:08
Alpine Splash
Alpine Splash
2.9 mi
7:52
Campus Loop
Campus Loop
2.0 mi
5:05
Stormy Hollow
Stormy Hollow
7.4 mi
22:06
Rabbit Run
Rabbit Run
2.3 mi
6:08
City Express
City Express
4.5 mi
14:16

  • July 30, 2014

    15.19 Miles
    685 Calories
    0 Score
    Rides
    0.59 mi in 2:15
    2.02 mi in 8:16
    2.02 mi in 6:46
    2.02 mi in 9:57
    2.01 mi in 7:11
    2.00 mi in 8:33
    4.53 mi in 14:16

  • July 29, 2014

    19.96 Miles
    919 Calories
    0 Score
    Rides
    2.02 mi in 7:21
    2.03 mi in 7:35
    2.02 mi in 8:47
    1.30 mi in 6:00
    0.31 mi in 2:03
    5.37 mi in 16:36
    6.91 mi in 20:39

  • July 28, 2014

    20.13 Miles
    796 Calories
    0 Score
    Rides
    2.02 mi in 7:27
    1.51 mi in 6:51
    4.01 mi in 16:19
    2.03 mi in 9:09
    1.02 mi in 4:42
    9.54 mi in 28:47

  • July 25, 2014

    20.40 Miles
    944 Calories
    0 Score
    Rides
    2.02 mi in 7:08
    3.50 mi in 15:39
    7.44 mi in 22:06
    7.44 mi in 35:39

  • July 24, 2014

    19.22 Miles
    743 Calories
    0 Score
    Rides
    2.02 mi in 7:52
    2.03 mi in 5:05
    2.03 mi in 8:52
    1.86 mi in 7:59
    2.03 mi in 5:17
    4.21 mi in 16:31
    1.03 mi in 4:10
    4.01 mi in 15:09

  • July 23, 2014

    21.26 Miles
    911 Calories
    0 Score
    Rides
    0.99 mi in 3:45
    2.03 mi in 8:03
    2.02 mi in 7:48
    2.93 mi in 12:40
    3.28 mi in 12:39
    10.01 mi in 43:43

  • July 22, 2014

    23.84 Miles
    1,039 Calories
    0 Score
    Rides
    2.02 mi in 7:32
    4.42 mi in 16:53
    17.40 mi in 1:00:06

  • July 21, 2014

    21.19 Miles
    771 Calories
    0 Score
    Rides
    2.02 mi in 8:10
    2.02 mi in 7:57
    2.02 mi in 8:14
    4.42 mi in 16:54
    3.00 mi in 10:04
    1.50 mi in 5:50
    1.50 mi in 5:29
    4.71 mi in 16:03

  • July 17, 2014

    20.72 Miles
    832 Calories
    0 Score
    Rides
    2.02 mi in 7:53
    2.03 mi in 8:13
    4.02 mi in 16:30
    12.65 mi in 43:54

  • July 16, 2014

    20.01 Miles
    852 Calories
    0 Score
    Rides
    2.02 mi in 6:44
    4.04 mi in 15:07
    13.95 mi in 46:18

  • July 15, 2014

    22.29 Miles
    930 Calories
    0 Score
    Rides
    2.02 mi in 7:31
    1.41 mi in 5:04
    2.11 mi in 7:56
    16.75 mi in 56:52

  • July 14, 2014

    15.26 Miles
    578 Calories
    0 Score
    Rides
    2.02 mi in 7:41
    4.41 mi in 17:05
    8.83 mi in 30:27

  • July 10, 2014

    22.38 Miles
    1,094 Calories
    0 Score
    Rides
    2.02 mi in 6:56
    4.12 mi in 17:32
    15.73 mi in 1:03:42
    0.51 mi in 2:52

  • July 9, 2014

    24.03 Miles
    995 Calories
    0 Score
    Rides
    2.02 mi in 7:14
    2.02 mi in 6:38
    4.99 mi in 18:31
    10.00 mi in 32:05
    5.00 mi in 15:57

  • July 8, 2014

    20.24 Miles
    855 Calories
    0 Score
    Rides
    2.02 mi in 7:34
    4.41 mi in 15:15
    13.81 mi in 51:19

  • July 7, 2014

    21.70 Miles
    871 Calories
    0 Score
    Rides
    2.02 mi in 7:21
    4.41 mi in 16:23
    4.42 mi in 15:40
    5.43 mi in 15:20
    5.42 mi in 20:20

  • July 3, 2014

    22.33 Miles
    825 Calories
    0 Score
    Rides
    1.01 mi in 3:36
    1.01 mi in 3:57
    1.02 mi in 2:17
    1.01 mi in 3:34
    1.01 mi in 3:41
    1.01 mi in 3:39
    1.01 mi in 3:28
    2.02 mi in 6:59
    4.41 mi in 16:12
    4.41 mi in 16:12
    4.41 mi in 15:01

  • July 2, 2014

    19.88 Miles
    786 Calories
    0 Score
    Rides
    2.35 mi in 8:02
    2.90 mi in 9:55
    2.91 mi in 7:26
    2.90 mi in 10:02
    4.41 mi in 17:01
    4.41 mi in 15:55

  • July 1, 2014

    17.90 Miles
    691 Calories
    0 Score
    Rides
    2.02 mi in 7:18
    2.35 mi in 7:45
    2.36 mi in 5:53
    2.35 mi in 8:39
    4.41 mi in 15:17
    4.41 mi in 16:02
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