Tour d'Expresso
July 2014

john giusti
YMCA - Old Bridge
60-69
john giusti
# 202 of 21,120
6:09:44 Stage Race
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Challenge Totals

Miles 917
Calories 39,500
Score 42,154
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
7:11
Lost Trail
Lost Trail
2.9 mi
9:03
Rolling Thunder
Rolling Thunder
1.0 mi
2:51
Farmers Bluff
Farmers Bluff
6.9 mi
21:39
Dragon Fire
Dragon Fire
5.0 mi
15:27
Oh Mama
Oh Mama
7.8 mi
28:14
Rough Rider
Rough Rider
8.3 mi
27:05
Moody Ambush
Moody Ambush
5.4 mi
17:20
Stump Puller
Stump Puller
6.9 mi
22:33
Fruitdale
Fruitdale
4.4 mi
13:11
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:48
Quicksilver
Quicksilver
6.3 mi
20:26
Monkey Pass
Monkey Pass
9.5 mi
31:49
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:21
Redwood Dash
Redwood Dash
1.5 mi
4:15
Pyramid Mountain
Pyramid Mountain
13.5 mi
42:20
Alpine Splash
Alpine Splash
2.9 mi
9:55
Campus Loop
Campus Loop
2.0 mi
6:04
Stormy Hollow
Stormy Hollow
7.4 mi
24:56
Rabbit Run
Rabbit Run
2.3 mi
6:46
City Express
City Express
4.5 mi
17:30

  • July 30, 2014

    28.08 Miles
    992 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    2.36 mi in 8:12
    2.91 mi in 10:09
    3.37 mi in 12:27
    4.42 mi in 14:10
    4.42 mi in 15:41
    1.50 mi in 5:05
    9,110 points
    18,297 points

  • July 29, 2014

    40.04 Miles
    1,801 Calories
    0 Score
    Rides
    40.04 mi in 2:25:57

  • July 28, 2014

    13.76 Miles
    546 Calories
    0 Score
    Rides
    2.36 mi in 8:29
    4.42 mi in 13:52
    6.98 mi in 25:35

  • July 27, 2014

    37.61 Miles
    1,579 Calories
    0 Score
    Rides
    2.36 mi in 8:40
    2.91 mi in 10:13
    3.37 mi in 12:09
    4.42 mi in 15:02
    20.02 mi in 1:18:42
    4.53 mi in 19:41

  • July 26, 2014

    29.47 Miles
    1,227 Calories
    0 Score
    Rides
    2.03 mi in 6:10
    2.36 mi in 7:11
    3.37 mi in 10:29
    4.42 mi in 14:22
    4.42 mi in 14:25
    6.98 mi in 23:32
    1.50 mi in 4:34
    2.36 mi in 6:46
    2.03 mi in 6:18

  • July 25, 2014

    46.65 Miles
    1,984 Calories
    0 Score
    Rides
    3.37 mi in 11:36
    4.42 mi in 13:34
    4.42 mi in 14:33
    6.98 mi in 25:07
    7.44 mi in 26:16
    20.02 mi in 1:16:04

  • July 24, 2014

    20.79 Miles
    834 Calories
    0 Score
    Rides
    2.03 mi in 6:04
    2.36 mi in 8:12
    4.42 mi in 14:17
    6.98 mi in 24:16
    5.00 mi in 17:02

  • July 23, 2014

    29.50 Miles
    1,214 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    2.36 mi in 8:03
    2.91 mi in 9:25
    3.37 mi in 11:10
    2.93 mi in 9:55
    4.42 mi in 14:27
    4.01 mi in 14:10
    1.50 mi in 4:42
    6.98 mi in 23:44

  • July 22, 2014

    46.20 Miles
    1,995 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.36 mi in 8:23
    3.37 mi in 11:43
    4.42 mi in 14:18
    13.51 mi in 42:20
    20.02 mi in 1:10:28
    1.50 mi in 5:02

  • July 21, 2014

    43.84 Miles
    1,802 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    2.36 mi in 7:50
    4.42 mi in 14:50
    13.51 mi in 45:46
    20.02 mi in 1:19:45
    1.50 mi in 5:06

  • July 20, 2014

    43.89 Miles
    1,919 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    2.03 mi in 6:56
    3.37 mi in 11:30
    4.42 mi in 14:38
    20.02 mi in 1:13:10
    1.50 mi in 4:15
    11.53 mi in 45:13

  • July 18, 2014

    26.41 Miles
    1,077 Calories
    0 Score
    Rides
    2.91 mi in 10:23
    4.42 mi in 14:52
    19.08 mi in 1:06:51

  • July 17, 2014

    25.18 Miles
    1,077 Calories
    0 Score
    Rides
    8.84 mi in 29:00
    6.33 mi in 20:26
    10.01 mi in 36:42

  • July 16, 2014

    38.32 Miles
    1,628 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    2.36 mi in 8:14
    6.91 mi in 22:33
    9.54 mi in 34:53
    1.50 mi in 5:02
    6.98 mi in 22:48
    10.01 mi in 38:45

  • July 15, 2014

    38.75 Miles
    1,661 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    2.03 mi in 7:07
    20.02 mi in 1:13:59
    1.50 mi in 5:07
    6.98 mi in 22:49
    7.22 mi in 27:40

  • July 14, 2014

    35.92 Miles
    1,545 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    2.03 mi in 6:10
    4.42 mi in 13:18
    5.43 mi in 18:54
    20.02 mi in 1:14:14
    1.50 mi in 4:20
    1.50 mi in 5:32

  • July 13, 2014

    37.77 Miles
    1,608 Calories
    0 Score
    Rides
    6.91 mi in 22:33
    6.98 mi in 24:58
    20.02 mi in 1:17:19
    1.50 mi in 4:20
    2.36 mi in 8:29

  • July 12, 2014

    37.51 Miles
    1,641 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    5.43 mi in 17:20
    10.16 mi in 39:57
    10.01 mi in 37:35
    1.50 mi in 5:09
    8.38 mi in 27:42

  • July 11, 2014

    36.70 Miles
    1,555 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    2.36 mi in 8:14
    4.42 mi in 14:50
    8.38 mi in 27:05
    11.03 mi in 41:51
    1.50 mi in 5:12
    6.98 mi in 23:44

  • July 10, 2014

    42.06 Miles
    1,896 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    3.37 mi in 10:30
    4.42 mi in 14:32
    7.87 mi in 28:14
    20.02 mi in 1:09:39
    3.00 mi in 9:45
    2.36 mi in 7:14

  • July 9, 2014

    23.13 Miles
    954 Calories
    0 Score
    Rides
    3.37 mi in 10:31
    4.42 mi in 13:11
    5.37 mi in 19:06
    5.00 mi in 15:27
    3.00 mi in 10:15
    5,985 points

  • July 8, 2014

    36.23 Miles
    1,562 Calories
    0 Score
    Rides
    6.91 mi in 21:39
    1.50 mi in 4:53
    6.01 mi in 20:10
    6.98 mi in 25:41
    11.53 mi in 46:40
    8,762 points

  • July 7, 2014

    34.89 Miles
    1,471 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    2.93 mi in 10:49
    4.42 mi in 14:47
    20.02 mi in 1:13:35
    5.00 mi in 17:32
    1.50 mi in 5:04

  • July 6, 2014

    29.02 Miles
    1,270 Calories
    0 Score
    Rides
    2.36 mi in 8:08
    2.91 mi in 9:03
    4.42 mi in 15:01
    7.44 mi in 24:56
    5.00 mi in 17:12
    2.36 mi in 7:14
    4.53 mi in 17:30

  • July 5, 2014

    31.34 Miles
    1,396 Calories
    0 Score
    Rides
    2.93 mi in 10:01
    5.37 mi in 18:21
    9.54 mi in 31:49
    13.50 mi in 43:09

  • July 3, 2014

    33.60 Miles
    1,406 Calories
    0 Score
    Rides
    2.03 mi in 6:09
    4.42 mi in 13:19
    6.33 mi in 21:08
    5.43 mi in 18:24
    6.91 mi in 22:59
    1.50 mi in 4:21
    6.98 mi in 25:25

  • July 1, 2014

    36.48 Miles
    1,581 Calories
    0 Score
    Rides
    1.02 mi in 2:51
    2.03 mi in 7:03
    2.36 mi in 7:11
    2.91 mi in 9:12
    6.91 mi in 22:15
    7.87 mi in 29:06
    8.38 mi in 28:09
    5.00 mi in 15:39
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