Retro Fitness League

Tour d'Expresso
July 2014

Michael Viveiros
YMCA - Greater Providence - Kent County
50-59
Michael Viveiros
No Rank
Stage Race
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Challenge Totals

Miles 278
Calories 9,502
Score 65,305
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
11:12
Lost Trail
Lost Trail
2.9 mi
12:56
Rolling Thunder
Rolling Thunder
1.0 mi
4:35
Farmers Bluff
Farmers Bluff
6.9 mi
29:54
Dragon Fire
Dragon Fire
5.0 mi
20:54
Oh Mama
Oh Mama
7.8 mi
49:57
Rough Rider
Rough Rider
8.3 mi
41:02
Moody Ambush
Moody Ambush
5.4 mi
26:05
Stump Puller
Stump Puller
6.9 mi
30:48
Fruitdale
Fruitdale
4.4 mi
17:36
Sunday Afternoon
Sunday Afternoon
7.0 mi
32:35
Quicksilver
Quicksilver
6.3 mi
27:57
Monkey Pass
Monkey Pass
9.5 mi
50:39
Billy Goat Falls
Billy Goat Falls
5.3 mi
30:29
Redwood Dash
Redwood Dash
1.5 mi
5:36
Pyramid Mountain
Pyramid Mountain
13.5 mi
1:07:54
Alpine Splash
Alpine Splash
2.9 mi
16:08
Campus Loop
Campus Loop
2.0 mi
8:08
Stormy Hollow
Stormy Hollow
7.4 mi
39:45
Rabbit Run
Rabbit Run
2.3 mi
10:15
City Express
City Express
4.5 mi
31:32

  • July 31, 2014

    13.45 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 4:48
    2.03 mi in 8:08
    3.37 mi in 15:00
    1.50 mi in 5:36
    1.50 mi in 7:45
    7,984 points
    5,412 points
    6,226 points

  • July 30, 2014

    15.66 Miles
    457 Calories
    0 Score
    Rides
    4.42 mi in 19:30
    1.50 mi in 7:21
    1.50 mi in 7:09
    2,868 points
    5,967 points
    7,171 points
    8,862 points
    1,233 points
    3,926 points
    6,663 points
    8,993 points

  • July 29, 2014

    13.38 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 5:08
    1.00 mi in 5:02
    1.00 mi in 5:14
    1.02 mi in 5:11
    2.36 mi in 12:24
    1.50 mi in 7:27
    1.50 mi in 7:17
    1.50 mi in 7:24
    1.50 mi in 7:51

  • July 28, 2014

    13.39 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    2.36 mi in 11:12
    5.00 mi in 20:54
    1.50 mi in 7:13
    1.50 mi in 7:08
    2.03 mi in 8:25

  • July 26, 2014

    12.75 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 4:43
    2.03 mi in 9:50
    1.50 mi in 6:59
    7.22 mi in 38:32

  • July 24, 2014

    14.53 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:35
    2.36 mi in 11:17
    1.50 mi in 6:53
    8.67 mi in 42:14

  • July 23, 2014

    13.19 Miles
    422 Calories
    0 Score
    Rides
    6.33 mi in 27:57
    1.50 mi in 7:11
    1.50 mi in 7:16
    1.50 mi in 7:18
    2.36 mi in 10:15

  • July 22, 2014

    12.86 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.02 mi in 5:09
    6.98 mi in 34:09
    1.50 mi in 7:25
    2.36 mi in 11:38

  • July 21, 2014

    12.46 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.02 mi in 4:35
    7.44 mi in 39:45
    1.50 mi in 7:28
    1.50 mi in 7:23

  • July 17, 2014

    13.73 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.00 mi in 4:33
    7.87 mi in 49:57
    1.50 mi in 7:03
    2.36 mi in 11:37

  • July 16, 2014

    14.10 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.36 mi in 12:07
    8.38 mi in 41:02
    2.36 mi in 12:20

  • July 15, 2014

    15.95 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.00 mi in 5:19
    2.91 mi in 12:56
    9.54 mi in 50:39
    1.50 mi in 7:04

  • July 14, 2014

    15.87 Miles
    503 Calories
    0 Score
    Rides
    2.36 mi in 11:23
    13.51 mi in 1:07:54

  • July 11, 2014

    6.98 Miles
    243 Calories
    0 Score
    Rides
    6.98 mi in 32:35

  • July 10, 2014

    13.80 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    6.91 mi in 29:54
    1.50 mi in 6:33
    2.36 mi in 10:25
    2.03 mi in 8:31

  • July 9, 2014

    13.31 Miles
    464 Calories
    0 Score
    Rides
    2.03 mi in 9:01
    5.37 mi in 30:29
    5.43 mi in 26:05
    0.48 mi in 2:16

  • July 8, 2014

    10.48 Miles
    401 Calories
    0 Score
    Rides
    0.95 mi in 4:26
    5.00 mi in 23:42
    4.53 mi in 31:32

  • July 7, 2014

    16.59 Miles
    547 Calories
    0 Score
    Rides
    2.91 mi in 13:10
    2.93 mi in 16:08
    4.42 mi in 17:36
    6.33 mi in 29:50

  • July 5, 2014

    16.88 Miles
    525 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    13.50 mi in 1:11:47
    2.36 mi in 12:10

  • July 2, 2014

    13.81 Miles
    439 Calories
    0 Score
    Rides
    2.03 mi in 9:32
    3.37 mi in 15:39
    6.91 mi in 30:48
    1.50 mi in 7:00

  • July 1, 2014

    14.41 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.03 mi in 9:25
    1.50 mi in 6:37
    1.50 mi in 6:54
    8.38 mi in 36:40
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