Tour d'Expresso
July 2014

Powhatan YMCA
YMCA - Greater Richmond - Powhatan
30-39
Powhatan YMCA
# 803 of 21,101
8:58:09 Stage Race
View Profile

Challenge Totals

Miles 217
Calories 8,347
Score 51,506
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
15:53
Lost Trail
Lost Trail
2.9 mi
11:43
Rolling Thunder
Rolling Thunder
1.0 mi
4:56
Farmers Bluff
Farmers Bluff
6.9 mi
29:29
Dragon Fire
Dragon Fire
5.0 mi
25:24
Oh Mama
Oh Mama
7.8 mi
38:45
Rough Rider
Rough Rider
8.3 mi
31:04
Moody Ambush
Moody Ambush
5.4 mi
23:24
Stump Puller
Stump Puller
6.9 mi
30:38
Fruitdale
Fruitdale
4.4 mi
17:38
Sunday Afternoon
Sunday Afternoon
7.0 mi
29:01
Quicksilver
Quicksilver
6.3 mi
35:08
Monkey Pass
Monkey Pass
9.5 mi
38:27
Billy Goat Falls
Billy Goat Falls
5.3 mi
30:30
Redwood Dash
Redwood Dash
1.5 mi
5:47
Pyramid Mountain
Pyramid Mountain
13.5 mi
54:39
Alpine Splash
Alpine Splash
2.9 mi
37:21
Campus Loop
Campus Loop
2.0 mi
9:14
Stormy Hollow
Stormy Hollow
7.4 mi
32:55
Rabbit Run
Rabbit Run
2.3 mi
12:53
City Express
City Express
4.5 mi
23:20

  • July 31, 2014

    0.33 Miles
    13 Calories
    0 Score
    Rides
    0.33 mi in 3:28

  • July 30, 2014

    1.02 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:12

  • July 29, 2014

    0.29 Miles
    8 Calories
    0 Score
    Rides
    0.29 mi in 1:39

  • July 28, 2014

    4.95 Miles
    143 Calories
    0 Score
    Rides
    4.95 mi in 24:21

  • July 27, 2014

    0.61 Miles
    26 Calories
    0 Score
    Rides
    0.61 mi in 9:53

  • July 26, 2014

    2.03 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:33

  • July 25, 2014

    3.98 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 7:31
    1.48 mi in 12:23
    1.50 mi in 14:22

  • July 23, 2014

    5.06 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 9:52
    1.00 mi in 7:11
    2.04 mi in 13:41
    1.02 mi in 5:00

  • July 22, 2014

    10.49 Miles
    332 Calories
    0 Score
    Rides
    2.36 mi in 15:53
    5.15 mi in 22:19
    10,907 points

  • July 19, 2014

    18.45 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 7:00
    1.00 mi in 5:40
    2.03 mi in 16:58
    7.44 mi in 32:55
    6.98 mi in 29:01

  • July 18, 2014

    18.52 Miles
    761 Calories
    0 Score
    Rides
    6.91 mi in 29:29
    7.87 mi in 38:45
    2.03 mi in 8:46
    6,250 points
    6,250 points
    6,245 points
    4,190 points
    4,190 points

  • July 17, 2014

    20.14 Miles
    766 Calories
    0 Score
    Rides
    6.33 mi in 35:08
    5.43 mi in 23:24
    8.38 mi in 31:04

  • July 16, 2014

    28.73 Miles
    1,103 Calories
    0 Score
    Rides
    1.00 mi in 6:18
    1.02 mi in 4:56
    6.91 mi in 30:38
    13.51 mi in 54:39
    1.76 mi in 15:17
    4.53 mi in 23:20

  • July 15, 2014

    5.95 Miles
    219 Calories
    0 Score
    Rides
    3.00 mi in 16:36
    3,137 points
    5,145 points

  • July 14, 2014

    16.98 Miles
    642 Calories
    0 Score
    Rides
    2.91 mi in 11:43
    1.53 mi in 16:16
    9.54 mi in 38:27
    1.50 mi in 7:10
    1.50 mi in 5:47

  • July 12, 2014

    4.06 Miles
    130 Calories
    0 Score
    Rides
    2.03 mi in 16:00
    2.03 mi in 9:19

  • July 10, 2014

    12.42 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.02 mi in 5:15
    3.37 mi in 14:02
    5.00 mi in 25:24
    2.03 mi in 10:38

  • July 9, 2014

    16.34 Miles
    512 Calories
    0 Score
    Rides
    4.42 mi in 20:11
    5.37 mi in 30:30
    1.50 mi in 7:24
    2.36 mi in 12:53
    0.66 mi in 4:31
    2.03 mi in 10:04

  • July 8, 2014

    9.88 Miles
    384 Calories
    0 Score
    Rides
    4.42 mi in 20:05
    4.13 mi in 26:38
    1.33 mi in 13:37

  • July 7, 2014

    17.98 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:30
    2.03 mi in 9:14
    2.35 mi in 11:59
    0.89 mi in 4:28
    0.62 mi in 3:08
    1.50 mi in 7:05
    7.02 mi in 32:27
    0.72 mi in 3:34
    5,192 points

  • July 6, 2014

    2.91 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 19:05

  • July 5, 2014

    5.86 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 6:16
    2.36 mi in 19:06
    0.47 mi in 3:41
    2.03 mi in 8:13

  • July 4, 2014

    3.05 Miles
    108 Calories
    0 Score
    Rides
    1.02 mi in 5:20
    2.03 mi in 11:40

  • July 3, 2014

    10.64 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 11:12
    2.04 mi in 12:02
    2.93 mi in 37:21
    4.67 mi in 20:08

  • July 1, 2014

    3.03 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 6:31
    2.03 mi in 12:24
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default