Tour d'Expresso
July 2014

Silas Balbach
YMCA - Sewickley Valley
Under 20
Silas Balbach
# 4,075 of 21,101
3 of 21 completed
View Profile

Challenge Totals

Miles 12
Calories 506
Score 24,525
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
14:06
Rolling Thunder
Rolling Thunder
1.0 mi
4:59
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
8:19
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 24, 2014

    3.34 Miles
    96 Calories
    0 Score
    Rides
    0.82 mi in 4:55
    1.02 mi in 4:59
    1.50 mi in 8:19

  • July 23, 2014

    5.40 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:17
    0.58 mi in 3:48
    17,497 points

  • July 18, 2014

    6.83 Miles
    222 Calories
    0 Score
    Rides
    1.02 mi in 5:34
    2.91 mi in 14:06
    0.96 mi in 5:55
    0.86 mi in 5:36
    7,028 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default