Fran Nial
YMCA - Norwich
40-49
Fran  Nial
# 3,233 of 22,140
4 of 21 completed

Challenge Totals

Miles 10
Calories 341
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:59
Coastal Run
Coastal Run
3.3 mi
16:30
Quicksilver
Quicksilver
6.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
12:00
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
19:25
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
--
  • September 15, 2014

    5.73 Miles
    185 Calories
    0 Score
    Rides
    2.36 mi in 12:00
    3.37 mi in 16:30
  • September 8, 2014

    3.95 Miles
    155 Calories
    0 Score
    Rides
    1.02 mi in 4:59
    2.93 mi in 19:25