Ohio YMCA League

Vuelta a Expresso
September 2014

James Barry
Gold's Gym - Carmel
60-69
James Barry
No Rank
Stage Race
View Profile

Challenge Totals

Miles 188
Calories 8,012
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:43
Coastal Run
Coastal Run
3.3 mi
10:31
Quicksilver
Quicksilver
6.3 mi
20:33
Lost Trail
Lost Trail
2.9 mi
8:46
Evening Bliss
Evening Bliss
2.3 mi
6:49
Broken Spoke
Broken Spoke
5.4 mi
17:04
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:21
Vindicator
Vindicator
12.2 mi
41:35
Stormy Hollow
Stormy Hollow
7.4 mi
24:45
Redwood Dash
Redwood Dash
1.5 mi
4:05
Dragon Fire
Dragon Fire
5.0 mi
17:09
Alpine Splash
Alpine Splash
2.9 mi
9:34
Moody Ambush
Moody Ambush
5.4 mi
17:20
Gut Buster
Gut Buster
11.0 mi
39:01
Bent Spoke
Bent Spoke
4.0 mi
12:34
Rabbit Run
Rabbit Run
2.3 mi
6:55
Farmers Bluff
Farmers Bluff
6.9 mi
21:35
Fruitdale
Fruitdale
4.4 mi
12:53
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:24
Rough Rider
Rough Rider
8.3 mi
26:22
Expresso Speedway
Expresso Speedway
1.0 mi
2:28

  • September 28, 2014

    14.99 Miles
    692 Calories
    0 Score
    Rides
    0.38 mi in 3:44
    1.02 mi in 4:28
    1.02 mi in 3:37
    0.39 mi in 1:41
    12.18 mi in 41:35

  • September 27, 2014

    14.87 Miles
    687 Calories
    0 Score
    Rides
    0.31 mi in 2:08
    2.03 mi in 7:28
    11.03 mi in 39:01
    1.50 mi in 5:15

  • September 25, 2014

    13.08 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 4:39
    0.34 mi in 3:17
    8.38 mi in 26:22
    1.01 mi in 7:28
    1.35 mi in 4:00

  • September 24, 2014

    10.14 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    0.68 mi in 3:11
    0.25 mi in 2:05
    7.20 mi in 23:46
    1.01 mi in 6:52

  • September 21, 2014

    11.54 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.40 mi in 2:29
    2.07 mi in 11:01
    0.37 mi in 1:42
    7.44 mi in 24:45
    0.26 mi in 3:42

  • September 20, 2014

    7.13 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.93 mi in 16:52
    3.20 mi in 14:06

  • September 19, 2014

    10.51 Miles
    434 Calories
    0 Score
    Rides
    2.00 mi in 8:50
    0.64 mi in 3:10
    2.75 mi in 14:32
    0.27 mi in 2:03
    0.57 mi in 3:53
    4.28 mi in 16:07

  • September 17, 2014

    10.07 Miles
    423 Calories
    0 Score
    Rides
    1.26 mi in 6:14
    1.00 mi in 4:35
    0.32 mi in 1:30
    1.00 mi in 2:28
    0.27 mi in 1:21
    5.43 mi in 17:20
    0.79 mi in 3:13

  • September 15, 2014

    11.98 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    0.33 mi in 2:28
    1.00 mi in 3:56
    1.02 mi in 6:35
    2.04 mi in 10:58
    0.61 mi in 4:29
    5.37 mi in 18:21
    0.27 mi in 1:48
    0.34 mi in 2:43

  • September 11, 2014

    8.46 Miles
    330 Calories
    0 Score
    Rides
    2.03 mi in 9:32
    0.51 mi in 2:04
    4.42 mi in 12:53
    1.50 mi in 5:55

  • September 10, 2014

    8.74 Miles
    368 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    0.55 mi in 2:17
    0.26 mi in 1:39
    5.43 mi in 17:04
    1.50 mi in 6:50

  • September 9, 2014

    9.12 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    2.03 mi in 7:56
    1.50 mi in 7:45
    1.50 mi in 4:05
    0.73 mi in 5:32
    2.36 mi in 6:55

  • September 8, 2014

    10.52 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 5:23
    0.37 mi in 2:59
    2.96 mi in 12:15
    0.30 mi in 1:44
    3.39 mi in 12:20
    1.50 mi in 6:49

  • September 6, 2014

    10.26 Miles
    435 Calories
    0 Score
    Rides
    0.56 mi in 2:49
    0.53 mi in 3:38
    0.41 mi in 2:38
    0.37 mi in 2:15
    1.41 mi in 6:20
    6.98 mi in 22:24

  • September 5, 2014

    6.91 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    0.69 mi in 3:17
    1.20 mi in 7:18
    3.77 mi in 13:04
    0.25 mi in 0:51

  • September 4, 2014

    12.68 Miles
    531 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    0.29 mi in 1:25
    1.18 mi in 6:13
    2.56 mi in 12:40
    0.52 mi in 4:45
    0.30 mi in 1:56
    6.81 mi in 27:40

  • September 2, 2014

    7.50 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    5.00 mi in 17:09
    1.50 mi in 5:36
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