Vuelta a Expresso
September 2014

Laura Atchley
Verizon Fitness Center - Rancho Cordova
50-59
Laura Atchley
# 4,419 of 22,147
3 of 21 completed
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Challenge Totals

Miles 23
Calories 702
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:36
Coastal Run
Coastal Run
3.3 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:26
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
4:10

  • September 29, 2014

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:16

  • September 26, 2014

    2.00 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 4:27

  • September 25, 2014

    2.00 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:12

  • September 24, 2014

    2.00 Miles
    59 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:10

  • September 23, 2014

    3.50 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:22
    1.50 mi in 6:35

  • September 22, 2014

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • September 9, 2014

    2.00 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:17

  • September 8, 2014

    3.02 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:28
    1.02 mi in 4:37

  • September 5, 2014

    2.02 Miles
    61 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 4:36

  • September 4, 2014

    2.50 Miles
    73 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.50 mi in 6:26

  • September 2, 2014

    2.00 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:21
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