Vuelta a Expresso
September 2014

PAUL BARBOUR
YMCA - Smithfield
60-69
PAUL BARBOUR
# 59 of 22,130
5:14:08 Stage Race
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Challenge Totals

Miles 165
Calories 8,124
Score 10,578
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:42
Coastal Run
Coastal Run
3.3 mi
9:42
Quicksilver
Quicksilver
6.3 mi
18:10
Lost Trail
Lost Trail
2.9 mi
8:25
Evening Bliss
Evening Bliss
2.3 mi
6:28
Broken Spoke
Broken Spoke
5.4 mi
15:54
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:46
Vindicator
Vindicator
12.2 mi
38:21
Stormy Hollow
Stormy Hollow
7.4 mi
22:48
Redwood Dash
Redwood Dash
1.5 mi
3:54
Dragon Fire
Dragon Fire
5.0 mi
13:48
Alpine Splash
Alpine Splash
2.9 mi
9:12
Moody Ambush
Moody Ambush
5.4 mi
15:45
Gut Buster
Gut Buster
11.0 mi
35:01
Bent Spoke
Bent Spoke
4.0 mi
11:43
Rabbit Run
Rabbit Run
2.3 mi
6:24
Farmers Bluff
Farmers Bluff
6.9 mi
19:45
Fruitdale
Fruitdale
4.4 mi
12:10
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:18
Rough Rider
Rough Rider
8.3 mi
24:24
Expresso Speedway
Expresso Speedway
1.0 mi
2:28

  • September 30, 2014

    12.74 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    1.02 mi in 2:42
    6.33 mi in 20:40
    2.36 mi in 6:24
    2.03 mi in 6:55

  • September 28, 2014

    16.52 Miles
    784 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    5.43 mi in 15:45
    5.00 mi in 13:48
    2.03 mi in 7:03
    2.03 mi in 7:09

  • September 27, 2014

    10.97 Miles
    517 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    6.91 mi in 19:45
    2.03 mi in 7:02

  • September 23, 2014

    11.50 Miles
    550 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    7.44 mi in 22:48
    2.03 mi in 7:40

  • September 22, 2014

    10.41 Miles
    506 Calories
    0 Score
    Rides
    8.38 mi in 24:24
    2.03 mi in 7:04

  • September 21, 2014

    14.02 Miles
    686 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.01 mi in 11:43
    6.98 mi in 20:18
    2.03 mi in 7:18

  • September 20, 2014

    15.09 Miles
    760 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    11.03 mi in 35:01
    2.03 mi in 7:14

  • September 17, 2014

    14.21 Miles
    722 Calories
    0 Score
    Rides
    12.18 mi in 38:21
    2.03 mi in 6:58

  • September 14, 2014

    11.29 Miles
    563 Calories
    0 Score
    Rides
    2.93 mi in 9:12
    6.33 mi in 18:10
    2.03 mi in 7:04

  • September 13, 2014

    15.88 Miles
    762 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    5.37 mi in 16:46
    5.43 mi in 15:54
    2.03 mi in 6:56
    2.03 mi in 6:58

  • September 8, 2014

    9.26 Miles
    444 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    3.37 mi in 9:42
    1.50 mi in 3:54
    2.36 mi in 6:28

  • September 7, 2014

    9.90 Miles
    471 Calories
    0 Score
    Rides
    4.42 mi in 12:10
    2.03 mi in 6:54
    5,170 points
    5,408 points

  • September 4, 2014

    10.35 Miles
    483 Calories
    0 Score
    Rides
    1.02 mi in 2:44
    2.03 mi in 6:59
    2.36 mi in 6:28
    2.91 mi in 8:25
    2.03 mi in 6:57

  • September 2, 2014

    5.06 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    2.03 mi in 6:49
    2.03 mi in 7:12
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