11111111 11111111 - Vuelta a Expresso

Vuelta a Expresso
September 2014

Teams Riders

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Riders

Info

Vuelta a Expresso
September 2014

11111111 11111111

Energie Cardio - Boucherville/Longueuil #74 Under 20

Under 20

# 1,122 of 1,522

0 of 21 completed

# 1,122

of 1,522 Riders

0

of 21 completed

Challenge Totals

Miles	23
Calories	743
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

6:38

Coastal Run

3.3 mi

Quicksilver

6.3 mi

Lost Trail

2.9 mi

Evening Bliss

2.3 mi

Broken Spoke

5.4 mi

Billy Goat Falls

5.3 mi

Vindicator

12.2 mi

Stormy Hollow

7.4 mi

Redwood Dash

1.5 mi

9:01

Dragon Fire

5.0 mi

Alpine Splash

2.9 mi

Moody Ambush

5.4 mi

Gut Buster

11.0 mi

Bent Spoke

4.0 mi

Rabbit Run

2.3 mi

Farmers Bluff

6.9 mi

Fruitdale

4.4 mi

Sunday Afternoon

7.0 mi

Rough Rider

8.3 mi

Expresso Speedway

1.0 mi

5:58

September 30, 2014

0.37 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:33

0.37

2:33

0.37

8.7

16

83

156
September 25, 2014

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:25

1

13:25

2.03

9.1

64

55

115
September 24, 2014

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

63

102

139
September 23, 2014

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:16

1

13:16

2.03

9.2

64

57

120
September 17, 2014

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:07

1

14:07

2.03

8.6

64

53

113
September 8, 2014

5.55 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

30

58

112

Rolling Thunder

1.02 mi in 6:57

1

6:57

1.02

8.8

33

56

110

Campus Loop

2.03 mi in 13:22

1

13:22

2.03

9.1

64

57

109

Redwood Dash

1.50 mi in 10:10

1

10:10

1.5

8.9

47

53

107
September 5, 2014

5.55 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

31

56

112

Rolling Thunder

1.02 mi in 6:49

1

6:49

1.02

9.0

34

60

114

Campus Loop

2.03 mi in 13:29

1

13:29

2.03

9.0

67

59

115

Redwood Dash

1.50 mi in 9:52

1

9:52

1.5

9.1

48

58

113
September 4, 2014

0.00 Miles

0 Calories

0 Score
September 2, 2014

5.55 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

31

64

119

Rolling Thunder

1.02 mi in 6:38

1

6:38

1.02

9.2

33

61

117

Campus Loop

2.03 mi in 12:43

1

12:43

2.03

9.6

66

62

114

Redwood Dash

1.50 mi in 9:01

1

9:01

1.5

10.0

46

63

117
September 30, 2014

0.4

Miles

16

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:33

8.7

MPH

83

Watts

16

Calories
September 25, 2014

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:25

9.1

MPH

55

Watts

64

Calories
September 24, 2014

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

102

Watts

63

Calories
September 23, 2014

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:16

9.2

MPH

57

Watts

64

Calories
September 17, 2014

2.2

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:07

8.6

MPH

53

Watts

64

Calories
September 8, 2014

5.6

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:19

9.5

MPH

58

Watts

30

Calories

Rolling Thunder

1.02 mi in 6:57

8.8

MPH

56

Watts

33

Calories

Campus Loop

2.03 mi in 13:22

9.1

MPH

57

Watts

64

Calories

Redwood Dash

1.50 mi in 10:10

8.9

MPH

53

Watts

47

Calories
September 5, 2014

5.6

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

56

Watts

31

Calories

Rolling Thunder

1.02 mi in 6:49

9.0

MPH

60

Watts

34

Calories

Campus Loop

2.03 mi in 13:29

9.0

MPH

59

Watts

67

Calories

Redwood Dash

1.50 mi in 9:52

9.1

MPH

58

Watts

48

Calories
September 4, 2014

0.2

Miles

9

Calories

0

Score

No completed rides available.
September 2, 2014

5.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

64

Watts

31

Calories

Rolling Thunder

1.02 mi in 6:38

9.2

MPH

61

Watts

33

Calories

Campus Loop

2.03 mi in 12:43

9.6

MPH

62

Watts

66

Calories

Redwood Dash

1.50 mi in 9:01

10.0

MPH

63

Watts

46

Calories

Vuelta a Expresso September 2014

Vuelta a Expresso September 2014

# 1,122

of 1,522 Riders

0

of 21 completed

Challenge Totals

September 30, 2014

0.37 Miles

16 Calories

0 Score

September 25, 2014

2.03 Miles

64 Calories

0 Score

September 24, 2014

2.03 Miles

63 Calories

0 Score

September 23, 2014

2.03 Miles

64 Calories

0 Score

September 17, 2014

2.03 Miles

64 Calories

0 Score

September 8, 2014

5.55 Miles

173 Calories

0 Score

September 5, 2014

5.55 Miles

179 Calories

0 Score

September 4, 2014

0.00 Miles

0 Calories

0 Score

September 2, 2014

5.55 Miles

176 Calories

0 Score

September 30, 2014

0.4

16

0

September 25, 2014

2.0

64

0

September 24, 2014

2.0

63

0

September 23, 2014

2.0

64

0

September 17, 2014

2.2

69

0

September 8, 2014

5.6

175

0

September 5, 2014

5.6

181

0

September 4, 2014

0.2

9

0

September 2, 2014

5.5

178

0

This rider is a Team Captain

Vuelta a Expresso
September 2014

Vuelta a Expresso
September 2014