Ghost Buster 3
October 2014

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 10,710 of 25,227
0 Points
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Challenge Totals

Miles 131
Calories 3,793
Score 0

  • October 30, 2014

    10.68 Miles
    299 Calories
    0 Score
    Rides
    0.92 mi in 4:51
    1.02 mi in 5:16
    4.88 mi in 25:27
    1.50 mi in 7:21
    2.36 mi in 12:49

  • October 28, 2014

    9.72 Miles
    279 Calories
    0 Score
    Rides
    5.00 mi in 26:30
    2.36 mi in 12:49
    2.36 mi in 13:04

  • October 27, 2014

    9.84 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    4.42 mi in 21:33
    4.42 mi in 22:02

  • October 23, 2014

    10.74 Miles
    323 Calories
    0 Score
    Rides
    1.02 mi in 4:50
    5.00 mi in 25:19
    2.36 mi in 11:44
    2.36 mi in 11:34

  • October 22, 2014

    9.00 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    5.00 mi in 25:18
    1.50 mi in 7:18
    1.50 mi in 7:06

  • October 21, 2014

    9.81 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    4.42 mi in 21:01
    2.36 mi in 12:35
    2.03 mi in 10:12

  • October 18, 2014

    6.00 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    5.00 mi in 24:54

  • October 15, 2014

    8.03 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    5.00 mi in 25:33
    2.03 mi in 9:34

  • October 14, 2014

    8.95 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    4.42 mi in 21:23
    1.50 mi in 6:42
    2.03 mi in 10:15

  • October 13, 2014

    6.92 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    4.42 mi in 20:59
    1.50 mi in 6:42

  • October 8, 2014

    5.92 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 20:38
    1.50 mi in 6:30

  • October 7, 2014

    8.84 Miles
    255 Calories
    0 Score
    Rides
    5.00 mi in 25:19
    1.81 mi in 8:30
    2.03 mi in 10:10

  • October 6, 2014

    9.16 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 4:35
    0.42 mi in 2:06
    4.42 mi in 21:21
    2.32 mi in 11:42

  • October 2, 2014

    8.28 Miles
    245 Calories
    0 Score
    Rides
    4.42 mi in 20:14
    1.50 mi in 6:34
    2.36 mi in 11:18

  • October 1, 2014

    8.83 Miles
    262 Calories
    0 Score
    Rides
    1.02 mi in 5:15
    5.00 mi in 24:27
    2.81 mi in 14:58
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