Ghost Buster 3
October 2014

Expresso Rider
YMCA - Greater Richmond - Chester
50-59
Expresso Rider
# 45 of 25,233
2,600 Points
View Profile

Challenge Totals

Miles 448
Calories 22,688
Score 21,131

  • October 30, 2014

    15.34 Miles
    812 Calories
    0 Score
    Rides
    4.00 mi in 12:20
    2.00 mi in 6:12
    6.98 mi in 18:01
    2.36 mi in 7:04

  • October 29, 2014

    15.01 Miles
    772 Calories
    0 Score
    Rides
    3.00 mi in 9:03
    6.00 mi in 19:31
    6.01 mi in 15:24

  • October 28, 2014

    20.50 Miles
    1,179 Calories
    0 Score
    Rides
    4.00 mi in 12:03
    1.00 mi in 3:19
    4.06 mi in 12:23
    6.91 mi in 17:32
    4.53 mi in 12:51

  • October 27, 2014

    25.69 Miles
    1,406 Calories
    0 Score
    Rides
    4.00 mi in 11:47
    3.00 mi in 9:08
    6.33 mi in 15:40
    10.86 mi in 31:04
    1.50 mi in 4:49

  • October 26, 2014

    25.57 Miles
    1,347 Calories
    0 Score
    Rides
    5.00 mi in 14:59
    2.03 mi in 6:28
    13.82 mi in 38:10
    2.36 mi in 7:09
    2.36 mi in 6:48

  • October 23, 2014

    19.87 Miles
    1,016 Calories
    0 Score
    Rides
    2.00 mi in 6:00
    3.00 mi in 8:58
    7.08 mi in 21:16
    2.36 mi in 7:35
    5.43 mi in 13:58

  • October 22, 2014

    11.37 Miles
    558 Calories
    0 Score
    Rides
    5.00 mi in 14:07
    1.00 mi in 3:05
    5.37 mi in 15:10

  • October 21, 2014

    17.81 Miles
    964 Calories
    0 Score
    Rides
    2.00 mi in 6:48
    6.09 mi in 18:15
    5.00 mi in 11:58
    4.72 mi in 12:42

  • October 20, 2014

    20.05 Miles
    918 Calories
    0 Score
    Rides
    5.00 mi in 15:03
    4.00 mi in 11:52
    6.33 mi in 16:50
    4.72 mi in 14:09

  • October 19, 2014

    20.83 Miles
    1,067 Calories
    0 Score
    Rides
    7.00 mi in 20:33
    1.02 mi in 3:09
    4.06 mi in 12:32
    5.82 mi in 16:44
    2.93 mi in 7:35

  • October 16, 2014

    20.50 Miles
    995 Calories
    0 Score
    Rides
    2.00 mi in 6:25
    5.00 mi in 16:04
    13.50 mi in 36:31

  • October 14, 2014

    16.09 Miles
    753 Calories
    0 Score
    Rides
    4.06 mi in 12:32
    12.03 mi in 35:52

  • October 12, 2014

    25.00 Miles
    1,139 Calories
    0 Score
    Rides
    25.00 mi in 1:09:10

  • October 11, 2014

    20.54 Miles
    1,091 Calories
    0 Score
    Rides
    3.00 mi in 9:13
    8.00 mi in 23:25
    9.54 mi in 25:12

  • October 10, 2014

    16.81 Miles
    830 Calories
    0 Score
    Rides
    4.00 mi in 12:40
    2.00 mi in 6:02
    6.09 mi in 17:45
    4.72 mi in 13:15

  • October 9, 2014

    21.24 Miles
    964 Calories
    0 Score
    Rides
    21.24 mi in 1:02:43

  • October 8, 2014

    19.81 Miles
    1,020 Calories
    0 Score
    Rides
    3.00 mi in 9:39
    2.00 mi in 6:04
    6.74 mi in 18:40
    4.01 mi in 12:37
    4.06 mi in 11:12

  • October 7, 2014

    20.50 Miles
    1,141 Calories
    0 Score
    Rides
    1.00 mi in 2:04
    1.00 mi in 3:27
    4.06 mi in 12:57
    14.44 mi in 41:04

  • October 6, 2014

    14.96 Miles
    754 Calories
    0 Score
    Rides
    2.00 mi in 5:47
    3.00 mi in 9:52
    1.00 mi in 3:20
    1.02 mi in 2:16
    2.91 mi in 6:55
    3.00 mi in 9:12
    2.03 mi in 6:03

  • October 5, 2014

    15.41 Miles
    663 Calories
    0 Score
    Rides
    12.00 mi in 34:55
    21,131 points

  • October 4, 2014

    20.04 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    6.00 mi in 17:15
    1.00 mi in 3:31
    1.00 mi in 3:09
    4.06 mi in 12:03
    6.98 mi in 18:36

  • October 3, 2014

    15.06 Miles
    687 Calories
    0 Score
    Rides
    2.36 mi in 7:14
    4.42 mi in 11:02
    4.42 mi in 13:56
    1.50 mi in 4:33
    2.36 mi in 6:54

  • October 2, 2014

    16.51 Miles
    764 Calories
    0 Score
    Rides
    3.00 mi in 9:47
    2.00 mi in 6:33
    1.00 mi in 2:32
    4.50 mi in 13:10
    6.01 mi in 16:54

  • October 1, 2014

    16.29 Miles
    835 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    6.91 mi in 19:27
    8.38 mi in 22:15
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