Maria Everett - Ghost Buster 3 - Interactive Fitness

Ghost Buster 3
October 2014

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Ghost Buster 3
October 2014

Maria Everett

Cozad Community Wellness Center 20-29

20-29

# 440 of 25,211

1,000 Points

# 440

of 25,211 Riders

1,000

Points

Challenge Totals

Miles	101
Calories	3,396
Score	0

Timeline

October 26, 2014

2.52 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

32

106

152

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

47

114

169
October 21, 2014

5.23 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

5.23 mi in 25:24

0.63

25:24

5.23

12.4

155

78

147
October 17, 2014

9.88 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:26

1

11:26

2.03

10.7

51

50

116

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

65

112

161

Lost Trail

2.91 mi in 17:41

1

17:41

2.91

9.9

79

50

114

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

91

92

143
October 16, 2014

4.57 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

4.57 mi in 20:07

0.85

20:07

4.57

13.6

160

109

159
October 14, 2014

1.56 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.56 mi in 11:11

0.15

11:11

1.56

8.4

68

78

136
October 13, 2014

14.71 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:23

1

26:23

6.33

14.4

210

109

167

Falcon Flight

8.38 mi in 35:51

1

35:51

8.38

14.0

277

105

164
October 12, 2014

4.42 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:21

1

17:21

4.42

15.3

137

108

157
October 11, 2014

11.01 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:08

1

20:08

5

14.9

163

111

165

Ironhorse Rush

6.01 mi in 27:41

1

27:41

6.01

13.0

214

105

160
October 10, 2014

12.06 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:03

1

12:03

2.36

11.8

81

89

143

Coastal Run

3.37 mi in 13:16

1

13:16

3.37

15.2

132

142

173

Quicksilver

6.33 mi in 26:57

1

26:57

6.33

14.1

209

105

171
October 9, 2014

4.39 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

75

129

152

Rabbit Run

2.36 mi in 12:28

1

12:28

2.36

11.4

76

79

125
October 8, 2014

8.07 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

127

165

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

29

74

126

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

32

108

152

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

41

78

137

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

47

112

161

Mini Mayhem

2.03 mi in 8:02

1

8:02

2.03

15.2

65

111

150
October 6, 2014

6.00 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

103

135

Dragon Fire

5.00 mi in 20:27

1

20:27

5

14.7

159

106

178
October 5, 2014

9.20 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

110

107

158

Temple Ridge

5.83 mi in 31:39

0.43

31:39

5.83

11.1

222

93

153
October 1, 2014

6.84 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

6.84 mi in 35:03

0.65

35:03

6.84

11.7

268

104

150
October 26, 2014

2.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

106

Watts

32

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

114

Watts

47

Calories
October 21, 2014

5.2

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

5.23 mi in 25:24

12.4

MPH

78

Watts

155

Calories
October 17, 2014

9.9

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:26

10.7

MPH

50

Watts

51

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

112

Watts

65

Calories

Lost Trail

2.91 mi in 17:41

9.9

MPH

50

Watts

79

Calories

Lost Trail

2.91 mi in 13:03

13.4

MPH

92

Watts

91

Calories
October 16, 2014

4.6

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

4.57 mi in 20:07

13.6

MPH

109

Watts

160

Calories
October 14, 2014

1.6

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

1.56 mi in 11:11

8.4

MPH

78

Watts

68

Calories
October 13, 2014

14.7

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:23

14.4

MPH

109

Watts

210

Calories

Falcon Flight

8.38 mi in 35:51

14.0

MPH

105

Watts

277

Calories
October 12, 2014

4.4

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:21

15.3

MPH

108

Watts

137

Calories
October 11, 2014

11.1

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:08

14.9

MPH

111

Watts

163

Calories

Ironhorse Rush

6.01 mi in 27:41

13.0

MPH

105

Watts

214

Calories
October 10, 2014

12.1

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:03

11.8

MPH

89

Watts

81

Calories

Coastal Run

3.37 mi in 13:16

15.2

MPH

142

Watts

132

Calories

Quicksilver

6.33 mi in 26:57

14.1

MPH

105

Watts

209

Calories
October 9, 2014

4.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

129

Watts

75

Calories

Rabbit Run

2.36 mi in 12:28

11.4

MPH

79

Watts

76

Calories
October 8, 2014

8.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

127

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

74

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

108

Watts

32

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

78

Watts

41

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

112

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:02

15.2

MPH

111

Watts

65

Calories
October 6, 2014

6.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

103

Watts

30

Calories

Dragon Fire

5.00 mi in 20:27

14.7

MPH

106

Watts

159

Calories
October 5, 2014

9.2

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

107

Watts

110

Calories

Temple Ridge

5.83 mi in 31:39

11.1

MPH

93

Watts

222

Calories
October 1, 2014

6.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

6.84 mi in 35:03

11.7

MPH

104

Watts

268

Calories

Ghost Buster 3 October 2014

Ghost Buster 3 October 2014

# 440

of 25,211 Riders

1,000

Points

Challenge Totals

October 26, 2014

2.52 Miles

79 Calories

0 Score

October 21, 2014

5.23 Miles

155 Calories

0 Score

October 17, 2014

9.88 Miles

285 Calories

0 Score

October 16, 2014

4.57 Miles

160 Calories

0 Score

October 14, 2014

1.56 Miles

68 Calories

0 Score

October 13, 2014

14.71 Miles

488 Calories

0 Score

October 12, 2014

4.42 Miles

137 Calories

0 Score

October 11, 2014

11.01 Miles

377 Calories

0 Score

October 10, 2014

12.06 Miles

422 Calories

0 Score

October 9, 2014

4.39 Miles

151 Calories

0 Score

October 8, 2014

8.07 Miles

247 Calories

0 Score

October 6, 2014

6.00 Miles

188 Calories

0 Score

October 5, 2014

9.20 Miles

331 Calories

0 Score

October 1, 2014

6.84 Miles

268 Calories

0 Score

October 26, 2014

2.5

80

0

October 21, 2014

5.2

155

0

October 17, 2014

9.9

287

0

October 16, 2014

4.6

160

0

October 14, 2014

Ghost Buster 3
October 2014

Ghost Buster 3
October 2014