Ron Coles
YMCA - Columbus
60-69
Ron Coles
# 1,435 of 25,228
400 Points

Challenge Totals

Miles 226
Calories 10,546
Score 0
  • October 31, 2014

    11.53 Miles
    584 Calories
    0 Score
    Rides
    11.53 mi in 39:59
  • October 29, 2014

    6.01 Miles
    273 Calories
    0 Score
    Rides
    6.01 mi in 20:30
  • October 28, 2014

    11.03 Miles
    553 Calories
    0 Score
    Rides
    11.03 mi in 38:14
  • October 27, 2014

    13.50 Miles
    593 Calories
    0 Score
    Rides
    13.50 mi in 43:27
  • October 23, 2014

    18.30 Miles
    844 Calories
    0 Score
    Rides
    18.30 mi in 1:07:09
  • October 21, 2014

    13.50 Miles
    616 Calories
    0 Score
    Rides
    13.50 mi in 43:05
  • October 20, 2014

    10.67 Miles
    506 Calories
    0 Score
    Rides
    10.67 mi in 34:30
  • October 17, 2014

    12.18 Miles
    582 Calories
    0 Score
    Rides
    12.18 mi in 41:00
  • October 16, 2014

    11.03 Miles
    529 Calories
    0 Score
    Rides
    11.03 mi in 40:24
  • October 15, 2014

    18.30 Miles
    869 Calories
    0 Score
    Rides
    18.30 mi in 1:04:38
  • October 12, 2014

    13.50 Miles
    600 Calories
    0 Score
    Rides
    13.50 mi in 44:10
  • October 10, 2014

    20.02 Miles
    929 Calories
    0 Score
    Rides
    20.02 mi in 1:11:01
  • October 7, 2014

    13.50 Miles
    643 Calories
    0 Score
    Rides
    13.50 mi in 41:05
  • October 6, 2014

    18.30 Miles
    827 Calories
    0 Score
    Rides
    18.30 mi in 1:06:52
  • October 5, 2014

    20.02 Miles
    921 Calories
    0 Score
    Rides
    20.02 mi in 1:11:01
  • October 1, 2014

    13.50 Miles
    605 Calories
    0 Score
    Rides
    13.50 mi in 43:43