ExpressAlps
December 2014

Robby Parker
YMCA - Western North Carolina - Woodfin
40-49
Robby Parker
# 51 of 25,137
4:21:15 Stage Race
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Challenge Totals

Miles 240
Calories 11,553
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
10:53
Redwood Dash
Redwood Dash
1.5 mi
3:30
Evening Bliss
Evening Bliss
2.3 mi
5:56
Alpine Splash
Alpine Splash
2.9 mi
8:10
Vindicator
Vindicator
12.2 mi
34:51
Broken Spoke
Broken Spoke
5.4 mi
15:10
Oh Mama
Oh Mama
7.8 mi
23:50
Monkey Pass
Monkey Pass
9.5 mi
27:19
Stormy Hollow
Stormy Hollow
7.4 mi
21:35
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:39
Gut Buster
Gut Buster
11.0 mi
34:39
Savage Revenge
Savage Revenge
20.0 mi
59:43

  • December 31, 2014

    14.81 Miles
    765 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    12.81 mi in 37:24

  • December 30, 2014

    9.42 Miles
    447 Calories
    0 Score
    Rides
    2.00 mi in 6:43
    1.00 mi in 4:59
    0.69 mi in 3:24
    2.80 mi in 9:48
    2.93 mi in 8:10

  • December 29, 2014

    21.28 Miles
    1,131 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    0.26 mi in 2:35
    20.02 mi in 59:43

  • December 28, 2014

    9.80 Miles
    417 Calories
    0 Score
    Rides
    5.33 mi in 17:45
    1.00 mi in 3:44
    1.97 mi in 5:51
    1.50 mi in 6:42

  • December 27, 2014

    9.84 Miles
    508 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    0.40 mi in 1:57
    7.44 mi in 21:35

  • December 26, 2014

    12.51 Miles
    549 Calories
    0 Score
    Rides
    5.00 mi in 15:14
    5.00 mi in 14:35
    1.01 mi in 3:32
    1.50 mi in 3:59

  • December 22, 2014

    8.00 Miles
    319 Calories
    0 Score
    Rides
    2.00 mi in 7:35
    6.00 mi in 22:33

  • December 21, 2014

    10.86 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    3.86 mi in 14:10
    3.00 mi in 9:18
    3.00 mi in 9:06

  • December 20, 2014

    16.94 Miles
    825 Calories
    0 Score
    Rides
    3.00 mi in 10:51
    1.00 mi in 5:15
    12.94 mi in 41:27

  • December 19, 2014

    12.00 Miles
    529 Calories
    0 Score
    Rides
    12.00 mi in 37:51

  • December 18, 2014

    11.97 Miles
    576 Calories
    0 Score
    Rides
    3.00 mi in 11:30
    1.00 mi in 4:52
    7.97 mi in 25:24

  • December 16, 2014

    4.00 Miles
    170 Calories
    0 Score
    Rides
    4.00 mi in 13:25

  • December 14, 2014

    14.32 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 3:26
    2.00 mi in 6:16
    9.54 mi in 27:19
    0.78 mi in 3:05

  • December 13, 2014

    12.01 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.28 mi in 5:34
    1.00 mi in 3:04
    0.33 mi in 2:03
    8.40 mi in 27:12

  • December 12, 2014

    9.26 Miles
    442 Calories
    0 Score
    Rides
    3.00 mi in 9:55
    1.00 mi in 3:16
    0.84 mi in 4:30
    4.42 mi in 12:43

  • December 10, 2014

    13.31 Miles
    606 Calories
    0 Score
    Rides
    4.00 mi in 15:01
    0.56 mi in 2:43
    6.39 mi in 21:32
    2.36 mi in 7:19

  • December 7, 2014

    12.43 Miles
    600 Calories
    0 Score
    Rides
    3.00 mi in 9:18
    4.00 mi in 12:31
    5.43 mi in 15:10

  • December 6, 2014

    16.36 Miles
    815 Calories
    0 Score
    Rides
    3.00 mi in 9:49
    1.00 mi in 4:53
    1.33 mi in 7:44
    11.03 mi in 34:39

  • December 4, 2014

    3.93 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.93 mi in 8:28

  • December 2, 2014

    6.71 Miles
    312 Calories
    0 Score
    Rides
    3.00 mi in 10:16
    0.48 mi in 3:05
    3.23 mi in 10:38

  • December 1, 2014

    6.87 Miles
    296 Calories
    0 Score
    Rides
    3.00 mi in 10:05
    3.87 mi in 12:48
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