ExpressAlps
December 2014

MARK TRYON
Club Aquarius
50-59
MARK TRYON
# 1,726 of 25,169
6 of 12 completed
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Challenge Totals

Miles 2
Calories 79
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:43
Evening Bliss
Evening Bliss
2.3 mi
10:32
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
46:40
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
39:06
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
29:00
Billy Goat Falls
Billy Goat Falls
5.3 mi
22:11
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    31.80 Miles
    1,167 Calories
    0 Score
    Rides
    0.32 mi in 3:36
    3.37 mi in 14:00
    8.84 mi in 30:34
    0.34 mi in 3:23
    6.91 mi in 28:52
    6.01 mi in 24:55
    6.01 mi in 31:51

  • December 30, 2014

    20.78 Miles
    819 Calories
    0 Score
    Rides
    2.47 mi in 15:16
    8.84 mi in 31:18
    7.44 mi in 29:00
    2.03 mi in 9:13

  • December 29, 2014

    9.55 Miles
    328 Calories
    0 Score
    Rides
    1.02 mi in 4:48
    2.03 mi in 9:18
    5.00 mi in 19:28
    1.50 mi in 5:43

  • December 28, 2014

    16.51 Miles
    718 Calories
    0 Score
    Rides
    0.41 mi in 4:27
    3.33 mi in 15:05
    4.42 mi in 16:32
    7.87 mi in 31:56
    0.48 mi in 3:13

  • December 27, 2014

    31.02 Miles
    1,161 Calories
    0 Score
    Rides
    3.37 mi in 16:13
    2.47 mi in 16:10
    12.18 mi in 48:05
    5.00 mi in 19:01
    5.00 mi in 23:27
    3.00 mi in 15:04

  • December 26, 2014

    2.03 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:02

  • December 25, 2014

    3.00 Miles
    92 Calories
    0 Score
    Rides
    3.00 mi in 12:23

  • December 23, 2014

    10.35 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    3.37 mi in 16:12
    4.78 mi in 21:12
    89,178 points

  • December 22, 2014

    13.98 Miles
    548 Calories
    0 Score
    Rides
    10.01 mi in 41:25
    13,042 points

  • December 21, 2014

    17.93 Miles
    645 Calories
    0 Score
    Rides
    4.42 mi in 18:59
    13.51 mi in 51:42

  • December 20, 2014

    12.96 Miles
    426 Calories
    0 Score
    Rides
    11.02 mi in 49:06
    1.65 mi in 11:33
    0.29 mi in 1:31

  • December 19, 2014

    4.03 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 5:35
    1.00 mi in 5:06
    2.03 mi in 9:43

  • December 18, 2014

    5.09 Miles
    163 Calories
    0 Score
    Rides
    1.28 mi in 5:39
    3.00 mi in 15:16
    0.81 mi in 5:04

  • December 17, 2014

    25.95 Miles
    887 Calories
    0 Score
    Rides
    1.00 mi in 5:45
    2.91 mi in 10:21
    6.91 mi in 28:09
    11.07 mi in 48:04
    2.03 mi in 12:10
    2.03 mi in 9:32

  • December 16, 2014

    15.31 Miles
    633 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    7.87 mi in 39:06
    2.36 mi in 9:21
    4.06 mi in 14:09

  • December 15, 2014

    10.42 Miles
    375 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    1.02 mi in 3:22
    8.38 mi in 33:57

  • December 14, 2014

    17.49 Miles
    704 Calories
    0 Score
    Rides
    2.91 mi in 13:43
    4.42 mi in 18:24
    10.16 mi in 39:57

  • December 13, 2014

    13.47 Miles
    659 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    0.48 mi in 1:32
    2.91 mi in 13:37
    4.53 mi in 19:37
    4.53 mi in 20:53

  • December 12, 2014

    9.56 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    1.00 mi in 5:29
    6.74 mi in 28:06
    0.82 mi in 5:17

  • December 11, 2014

    7.66 Miles
    321 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    1.02 mi in 3:30
    5.37 mi in 22:11
    0.25 mi in 2:14

  • December 10, 2014

    8.09 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    1.00 mi in 5:42
    2.03 mi in 8:40
    2.03 mi in 9:13
    2.03 mi in 8:58

  • December 9, 2014

    17.52 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 6:05
    1.02 mi in 3:17
    4.42 mi in 17:26
    4.42 mi in 19:06
    3.00 mi in 15:07
    1.22 mi in 6:23
    0.93 mi in 3:59
    1.51 mi in 11:55

  • December 8, 2014

    4.07 Miles
    154 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    1.02 mi in 3:20
    2.03 mi in 8:38

  • December 7, 2014

    16.90 Miles
    707 Calories
    0 Score
    Rides
    2.36 mi in 10:32
    2.36 mi in 11:32
    12.18 mi in 46:40

  • December 6, 2014

    2.36 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 11:55

  • December 5, 2014

    16.30 Miles
    525 Calories
    0 Score
    Rides
    0.44 mi in 3:00
    5.37 mi in 30:52
    5.00 mi in 26:53
    3.00 mi in 15:37
    2.49 mi in 16:43

  • December 4, 2014

    7.49 Miles
    262 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    1.41 mi in 4:44
    1.00 mi in 5:13
    2.03 mi in 10:07
    2.03 mi in 8:43

  • December 3, 2014

    18.17 Miles
    592 Calories
    0 Score
    Rides
    11.43 mi in 48:05
    3.69 mi in 17:36
    3.05 mi in 14:13

  • December 2, 2014

    9.91 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 6:10
    1.02 mi in 3:17
    2.03 mi in 7:10
    3.00 mi in 15:42
    1.00 mi in 7:08
    0.50 mi in 2:50
    10,444 points

  • December 1, 2014

    3.55 Miles
    98 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    1.00 mi in 5:46
    1.55 mi in 10:27
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