ExpressAlps
December 2014

David Owens
YMCA - Central Stark County - Lake Community
50-59
David Owens
# 528 of 25,137
5:23:31 Stage Race
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Challenge Totals

Miles 159
Calories 7,430
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
14:43
Redwood Dash
Redwood Dash
1.5 mi
5:01
Evening Bliss
Evening Bliss
2.3 mi
7:51
Alpine Splash
Alpine Splash
2.9 mi
9:35
Vindicator
Vindicator
12.2 mi
44:19
Broken Spoke
Broken Spoke
5.4 mi
18:53
Oh Mama
Oh Mama
7.8 mi
28:24
Monkey Pass
Monkey Pass
9.5 mi
32:53
Stormy Hollow
Stormy Hollow
7.4 mi
28:42
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:08
Gut Buster
Gut Buster
11.0 mi
38:56
Savage Revenge
Savage Revenge
20.0 mi
1:16:06

  • December 30, 2014

    9.01 Miles
    419 Calories
    0 Score
    Rides
    9.01 mi in 30:46

  • December 26, 2014

    13.47 Miles
    587 Calories
    0 Score
    Rides
    7.64 mi in 29:15
    5.83 mi in 19:41

  • December 23, 2014

    12.30 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:47
    2.03 mi in 7:04
    2.36 mi in 9:41
    1.50 mi in 5:14
    2.36 mi in 8:12
    2.03 mi in 7:12

  • December 22, 2014

    11.56 Miles
    504 Calories
    0 Score
    Rides
    11.56 mi in 40:09

  • December 21, 2014

    9.69 Miles
    443 Calories
    0 Score
    Rides
    9.69 mi in 34:00

  • December 20, 2014

    6.58 Miles
    294 Calories
    0 Score
    Rides
    6.58 mi in 24:16

  • December 19, 2014

    8.29 Miles
    369 Calories
    0 Score
    Rides
    3.08 mi in 10:00
    5.21 mi in 16:57

  • December 17, 2014

    9.54 Miles
    427 Calories
    0 Score
    Rides
    9.54 mi in 32:53

  • December 16, 2014

    11.03 Miles
    583 Calories
    0 Score
    Rides
    11.03 mi in 38:56

  • December 14, 2014

    14.78 Miles
    748 Calories
    0 Score
    Rides
    6.91 mi in 23:00
    7.87 mi in 28:24

  • December 13, 2014

    16.20 Miles
    839 Calories
    0 Score
    Rides
    3.37 mi in 10:22
    2.93 mi in 9:35
    5.37 mi in 18:08
    4.53 mi in 17:24

  • December 12, 2014

    12.18 Miles
    630 Calories
    0 Score
    Rides
    12.18 mi in 44:19

  • December 11, 2014

    20.02 Miles
    1,009 Calories
    0 Score
    Rides
    20.02 mi in 1:16:06

  • December 8, 2014

    7.87 Miles
    422 Calories
    0 Score
    Rides
    7.87 mi in 30:21

  • December 7, 2014

    9.54 Miles
    450 Calories
    0 Score
    Rides
    9.54 mi in 34:42

  • December 6, 2014

    8.16 Miles
    392 Calories
    0 Score
    Rides
    8.16 mi in 31:17

  • December 5, 2014

    9.38 Miles
    447 Calories
    0 Score
    Rides
    4.01 mi in 14:43
    5.37 mi in 19:13

  • December 4, 2014

    12.22 Miles
    567 Calories
    0 Score
    Rides
    2.36 mi in 7:51
    2.93 mi in 10:28
    5.43 mi in 18:53
    1.50 mi in 5:01

  • December 3, 2014

    8.55 Miles
    370 Calories
    0 Score
    Rides
    3.54 mi in 12:32
    5.01 mi in 16:11
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