ExpressAlps
December 2014

Tom Zimmerman
YMCA - Greater Toledo - Francis
50-59
Tom Zimmerman
# 1,336 of 25,140
11 of 12 completed
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Challenge Totals

Miles 170
Calories 6,647
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
13:43
Redwood Dash
Redwood Dash
1.5 mi
4:41
Evening Bliss
Evening Bliss
2.3 mi
7:38
Alpine Splash
Alpine Splash
2.9 mi
10:21
Vindicator
Vindicator
12.2 mi
46:45
Broken Spoke
Broken Spoke
5.4 mi
18:24
Oh Mama
Oh Mama
7.8 mi
31:17
Monkey Pass
Monkey Pass
9.5 mi
33:27
Stormy Hollow
Stormy Hollow
7.4 mi
27:10
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:57
Gut Buster
Gut Buster
11.0 mi
40:56
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 24, 2014

    17.25 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.00 mi in 7:10
    2.03 mi in 6:54
    3.37 mi in 11:17
    2.93 mi in 10:21
    4.42 mi in 14:50
    1.50 mi in 4:54

  • December 23, 2014

    9.95 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:27
    2.03 mi in 7:09
    4.42 mi in 15:33
    1.50 mi in 5:25

  • December 19, 2014

    5.39 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.03 mi in 7:09
    2.36 mi in 8:23

  • December 18, 2014

    16.66 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    0.27 mi in 1:01
    2.03 mi in 7:49
    4.42 mi in 15:12
    7.44 mi in 27:10
    1.50 mi in 5:35

  • December 16, 2014

    7.87 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 31:17

  • December 14, 2014

    17.73 Miles
    689 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.36 mi in 7:38
    4.42 mi in 14:14
    5.43 mi in 18:24
    0.50 mi in 1:56
    1.50 mi in 5:37
    2.52 mi in 9:00

  • December 12, 2014

    6.41 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 3:55
    2.91 mi in 9:49
    1.50 mi in 4:41

  • December 11, 2014

    8.37 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 7:10
    5.37 mi in 19:57

  • December 9, 2014

    14.03 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 7:01
    11.03 mi in 40:56

  • December 8, 2014

    7.91 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:34
    2.91 mi in 9:47
    3.00 mi in 10:26

  • December 6, 2014

    17.18 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    4.00 mi in 13:42
    12.18 mi in 46:45

  • December 5, 2014

    7.21 Miles
    263 Calories
    0 Score
    Rides
    2.34 mi in 8:27
    3.37 mi in 11:46
    1.50 mi in 5:27

  • December 4, 2014

    10.54 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    9.54 mi in 33:27

  • December 3, 2014

    4.91 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:50
    2.91 mi in 9:40

  • December 2, 2014

    15.89 Miles
    614 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.93 mi in 10:31
    4.42 mi in 15:50
    4.01 mi in 13:43
    1.50 mi in 4:51
    2.03 mi in 7:03
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