ExpressAlps
December 2014

Michael Byrne
Verizon Fitness Center - Basking Ridge
60-69
Michael Byrne
# 105 of 25,137
4:32:45 Stage Race
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Challenge Totals

Miles 173
Calories 8,065
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
12:24
Redwood Dash
Redwood Dash
1.5 mi
3:41
Evening Bliss
Evening Bliss
2.3 mi
5:58
Alpine Splash
Alpine Splash
2.9 mi
8:30
Vindicator
Vindicator
12.2 mi
37:17
Broken Spoke
Broken Spoke
5.4 mi
16:18
Oh Mama
Oh Mama
7.8 mi
24:04
Monkey Pass
Monkey Pass
9.5 mi
28:54
Stormy Hollow
Stormy Hollow
7.4 mi
21:55
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:44
Gut Buster
Gut Buster
11.0 mi
34:59
Savage Revenge
Savage Revenge
20.0 mi
1:02:01

  • December 24, 2014

    32.28 Miles
    1,498 Calories
    0 Score
    Rides
    0.99 mi in 3:24
    2.03 mi in 7:48
    1.12 mi in 4:03
    4.05 mi in 15:59
    4.07 mi in 21:04
    20.02 mi in 1:02:01

  • December 23, 2014

    20.58 Miles
    924 Calories
    0 Score
    Rides
    2.02 mi in 7:48
    2.02 mi in 8:33
    1.63 mi in 6:07
    5.37 mi in 16:44
    9.54 mi in 28:54

  • December 22, 2014

    27.82 Miles
    1,300 Calories
    0 Score
    Rides
    2.02 mi in 6:59
    2.03 mi in 7:43
    2.02 mi in 7:50
    2.02 mi in 8:16
    0.34 mi in 4:52
    2.93 mi in 8:30
    5.43 mi in 16:18
    11.03 mi in 34:59

  • December 19, 2014

    12.91 Miles
    649 Calories
    0 Score
    Rides
    0.29 mi in 1:03
    0.74 mi in 4:03
    4.01 mi in 12:24
    7.87 mi in 24:04

  • December 17, 2014

    15.86 Miles
    778 Calories
    0 Score
    Rides
    1.92 mi in 7:43
    7.44 mi in 21:55
    6.50 mi in 34:23

  • December 15, 2014

    21.61 Miles
    1,039 Calories
    0 Score
    Rides
    0.99 mi in 3:56
    2.02 mi in 8:05
    0.60 mi in 2:13
    1.00 mi in 4:04
    4.82 mi in 20:14
    12.18 mi in 37:17

  • December 12, 2014

    15.50 Miles
    753 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    4.41 mi in 15:37
    4.53 mi in 19:25
    4.53 mi in 14:26

  • December 11, 2014

    13.76 Miles
    573 Calories
    0 Score
    Rides
    1.68 mi in 6:20
    2.24 mi in 9:05
    2.36 mi in 5:58
    4.41 mi in 15:46
    1.46 mi in 6:08
    1.61 mi in 6:09

  • December 3, 2014

    11.02 Miles
    452 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    1.49 mi in 4:35
    3.00 mi in 10:30
    1.50 mi in 5:41
    3.00 mi in 9:15
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