ExpressAlps
December 2014

Brian Urban
Anytime Fitness - Hamilton
30-39
Brian Urban
# 2,621 of 25,147
3 of 12 completed
View Profile

Challenge Totals

Miles 215
Calories 8,394
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
14:52
Redwood Dash
Redwood Dash
1.5 mi
4:54
Evening Bliss
Evening Bliss
2.3 mi
7:56
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 29, 2014

    15.75 Miles
    598 Calories
    0 Score
    Rides
    4.42 mi in 15:27
    6.33 mi in 23:56
    5.00 mi in 18:16

  • December 28, 2014

    10.44 Miles
    400 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    4.42 mi in 15:24
    5.00 mi in 17:50

  • December 27, 2014

    10.42 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    4.42 mi in 16:03
    5.00 mi in 17:57

  • December 26, 2014

    13.78 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 4:17
    2.36 mi in 8:34
    4.42 mi in 15:17
    5.00 mi in 17:50

  • December 25, 2014

    15.93 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    4.42 mi in 14:43
    4.01 mi in 14:52
    5.00 mi in 18:07
    1.50 mi in 4:54

  • December 24, 2014

    3.03 Miles
    105 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 7:24

  • December 23, 2014

    12.45 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.03 mi in 6:43
    4.42 mi in 14:34
    5.00 mi in 17:29

  • December 22, 2014

    10.39 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 7:11
    5.00 mi in 16:55
    2.36 mi in 8:04

  • December 21, 2014

    10.42 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    4.42 mi in 14:39
    5.00 mi in 17:20

  • December 20, 2014

    10.82 Miles
    439 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.03 mi in 7:09
    3.37 mi in 11:17
    4.42 mi in 14:18

  • December 18, 2014

    6.00 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    5.00 mi in 17:25

  • December 17, 2014

    5.27 Miles
    208 Calories
    0 Score
    Rides
    2.36 mi in 8:23
    2.91 mi in 10:37

  • December 16, 2014

    11.64 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.36 mi in 8:10
    2.36 mi in 7:56
    4.42 mi in 14:47
    1.50 mi in 5:01

  • December 15, 2014

    5.39 Miles
    203 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.03 mi in 7:20
    2.36 mi in 8:04

  • December 14, 2014

    5.06 Miles
    210 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.03 mi in 6:53
    2.03 mi in 6:24

  • December 13, 2014

    5.42 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    4.42 mi in 14:47

  • December 11, 2014

    2.36 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • December 10, 2014

    3.91 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.91 mi in 10:06

  • December 9, 2014

    5.27 Miles
    207 Calories
    0 Score
    Rides
    2.91 mi in 10:19
    2.36 mi in 8:57

  • December 8, 2014

    5.42 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    4.42 mi in 15:04

  • December 7, 2014

    9.98 Miles
    396 Calories
    0 Score
    Rides
    6.98 mi in 25:44
    3.00 mi in 12:42

  • December 6, 2014

    10.42 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    4.42 mi in 14:17
    5.00 mi in 17:19

  • December 5, 2014

    2.36 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:40

  • December 4, 2014

    4.86 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.36 mi in 8:41
    1.50 mi in 4:56

  • December 3, 2014

    4.42 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 15:01

  • December 2, 2014

    6.00 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    5.00 mi in 16:55

  • December 1, 2014

    10.42 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    4.42 mi in 15:21
    5.00 mi in 18:04
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