ExpressAlps
December 2014

Stan Kent
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
70-79
Stan Kent
# 6,122 of 25,140
1 of 12 completed
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Challenge Totals

Miles 66
Calories 2,477
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:52
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 28, 2014

    7.92 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:01
    4.42 mi in 15:35
    1.50 mi in 5:32

  • December 26, 2014

    9.42 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 4:14
    4.42 mi in 14:46
    1.50 mi in 5:28
    1.50 mi in 4:52

  • December 21, 2014

    7.00 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:06
    1.00 mi in 3:29
    1.00 mi in 3:44
    1.50 mi in 5:21
    1.50 mi in 5:12

  • December 18, 2014

    7.10 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 3:29
    1.02 mi in 3:24
    2.03 mi in 6:45
    2.03 mi in 7:10

  • December 16, 2014

    5.55 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 3:39
    2.03 mi in 7:38
    1.50 mi in 5:38

  • December 13, 2014

    10.24 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 2:58
    4.42 mi in 16:02
    1.50 mi in 5:27
    2.32 mi in 9:41

  • December 11, 2014

    9.02 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:09
    1.00 mi in 3:26
    1.02 mi in 3:28
    5.00 mi in 18:26

  • December 1, 2014

    8.03 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    5.00 mi in 17:20
    2.03 mi in 7:25
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