ExpressAlps
December 2014

Cassie Speers
Anytime Fitness - Springboro
20-29
Cassie Speers
# 2,127 of 25,142
4 of 12 completed
View Profile

Challenge Totals

Miles 147
Calories 5,078
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
16:49
Redwood Dash
Redwood Dash
1.5 mi
5:33
Evening Bliss
Evening Bliss
2.3 mi
11:20
Alpine Splash
Alpine Splash
2.9 mi
15:19
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    3.41 Miles
    127 Calories
    0 Score
    Rides
    2.72 mi in 15:24
    0.69 mi in 3:31

  • December 30, 2014

    6.91 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 29:16

  • December 28, 2014

    8.38 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 40:19

  • December 27, 2014

    6.98 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 31:35

  • December 23, 2014

    6.34 Miles
    237 Calories
    0 Score
    Rides
    0.39 mi in 1:57
    1.32 mi in 5:45
    2.60 mi in 17:22
    2.03 mi in 9:04

  • December 21, 2014

    9.01 Miles
    334 Calories
    0 Score
    Rides
    6.98 mi in 31:43
    2.03 mi in 7:29

  • December 20, 2014

    12.93 Miles
    426 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    2.36 mi in 11:20
    2.24 mi in 11:07
    3.37 mi in 15:31
    2.93 mi in 16:14

  • December 19, 2014

    4.89 Miles
    147 Calories
    0 Score
    Rides
    4.89 mi in 23:40

  • December 18, 2014

    14.20 Miles
    479 Calories
    0 Score
    Rides
    6.98 mi in 30:14
    7.22 mi in 43:17

  • December 17, 2014

    3.53 Miles
    123 Calories
    0 Score
    Rides
    2.03 mi in 13:14
    1.50 mi in 8:15

  • December 16, 2014

    12.91 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    6.91 mi in 33:30
    5.00 mi in 23:06

  • December 15, 2014

    9.89 Miles
    335 Calories
    0 Score
    Rides
    2.91 mi in 13:17
    6.98 mi in 29:27

  • December 14, 2014

    6.01 Miles
    213 Calories
    0 Score
    Rides
    6.01 mi in 27:26

  • December 13, 2014

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • December 12, 2014

    2.03 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:49

  • December 11, 2014

    7.36 Miles
    223 Calories
    0 Score
    Rides
    2.36 mi in 11:52
    5.00 mi in 21:36

  • December 10, 2014

    6.33 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 28:38

  • December 9, 2014

    14.27 Miles
    499 Calories
    0 Score
    Rides
    2.91 mi in 12:59
    2.93 mi in 15:19
    4.42 mi in 18:36
    4.01 mi in 18:53

  • December 8, 2014

    5.51 Miles
    203 Calories
    0 Score
    Rides
    4.01 mi in 16:49
    1.50 mi in 5:33

  • December 5, 2014

    3.37 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 17:06

  • December 4, 2014

    1.02 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:35
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