Francophone

Titan 5000 II
January 2015

Melissa Scraba
YMCA - South Hampton Roads - Greenbrier
40-49
Melissa Scraba
# 13 of 3,458
15,300 Calories
View Profile

Challenge Totals

Miles 311
Calories 12,664
Score 0

  • January 31, 2015

    18.30 Miles
    826 Calories
    0 Score
    Rides
    18.30 mi in 1:15:42

  • January 30, 2015

    13.24 Miles
    496 Calories
    0 Score
    Rides
    6.33 mi in 25:00
    6.91 mi in 26:25

  • January 29, 2015

    26.35 Miles
    1,107 Calories
    0 Score
    Rides
    6.33 mi in 24:02
    20.02 mi in 1:21:42

  • January 27, 2015

    24.25 Miles
    954 Calories
    0 Score
    Rides
    6.33 mi in 24:00
    8.38 mi in 31:07
    9.54 mi in 36:36

  • January 23, 2015

    21.88 Miles
    864 Calories
    0 Score
    Rides
    8.38 mi in 31:36
    13.50 mi in 49:40

  • January 22, 2015

    20.42 Miles
    836 Calories
    0 Score
    Rides
    8.38 mi in 31:50
    10.01 mi in 43:36
    2.03 mi in 8:11

  • January 20, 2015

    19.55 Miles
    814 Calories
    0 Score
    Rides
    10.01 mi in 43:42
    9.54 mi in 38:30

  • January 19, 2015

    16.25 Miles
    659 Calories
    0 Score
    Rides
    7.87 mi in 35:34
    8.38 mi in 32:36

  • January 18, 2015

    20.02 Miles
    875 Calories
    0 Score
    Rides
    20.02 mi in 1:22:23

  • January 14, 2015

    23.85 Miles
    940 Calories
    0 Score
    Rides
    7.87 mi in 38:45
    7.60 mi in 35:44
    8.38 mi in 33:34

  • January 13, 2015

    18.88 Miles
    790 Calories
    0 Score
    Rides
    7.44 mi in 31:12
    10.16 mi in 44:51
    12,959 points

  • January 12, 2015

    21.64 Miles
    885 Calories
    0 Score
    Rides
    7.44 mi in 30:46
    6.98 mi in 27:52
    7.22 mi in 29:36

  • January 10, 2015

    20.80 Miles
    778 Calories
    0 Score
    Rides
    6.91 mi in 28:13
    6.91 mi in 27:47
    6.98 mi in 27:52

  • January 9, 2015

    23.20 Miles
    914 Calories
    0 Score
    Rides
    6.33 mi in 22:37
    5.43 mi in 22:14
    5.43 mi in 21:34
    6.01 mi in 24:26

  • January 8, 2015

    21.23 Miles
    868 Calories
    0 Score
    Rides
    6.33 mi in 23:48
    5.37 mi in 23:35
    5.00 mi in 18:55
    4.53 mi in 24:57

  • January 6, 2015

    11.80 Miles
    462 Calories
    0 Score
    Rides
    3.37 mi in 12:32
    4.42 mi in 15:42
    4.01 mi in 15:19

  • January 5, 2015

    20.14 Miles
    775 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    1.00 mi in 3:09
    1.02 mi in 3:40
    2.03 mi in 7:31
    2.36 mi in 9:02
    2.91 mi in 11:15
    2.93 mi in 12:51
    1.50 mi in 5:11
    2.36 mi in 9:01
    2.03 mi in 7:26

  • January 4, 2015

    18.30 Miles
    798 Calories
    0 Score
    Rides
    18.30 mi in 1:20:00

  • January 3, 2015

    13.51 Miles
    542 Calories
    0 Score
    Rides
    13.51 mi in 49:05
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