Hong-Yi Tsai - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Teams
Riders

Info

Titan 5000 II
January 2015

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	72
Calories	2,338
Score	0

Timeline

January 31, 2015

3.06 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

108

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

76

106

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

108
January 30, 2015

10.20 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

75

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

105

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

102

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

110

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

108

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

103

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

79

109
January 28, 2015

10.20 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

108

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

36

102

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

110
January 27, 2015

12.24 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

104

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

103

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

114

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

32

88

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

73

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

108

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

106
January 26, 2015

14.28 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

104

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

36

101

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

80

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

113

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

108

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

110
January 19, 2015

8.16 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

113

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

116
January 15, 2015

3.06 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

113

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

77

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

112
January 14, 2015

10.20 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

80

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

126

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

123

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

44

129

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

110
January 31, 2015

3.1

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories
January 30, 2015

10.3

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

79

Watts

29

Calories
January 28, 2015

10.3

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

102

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories
January 27, 2015

12.3

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

88

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

73

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories
January 26, 2015

14.4

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

101

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories
January 19, 2015

8.2

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories
January 15, 2015

3.1

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories
January 14, 2015

10.5

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

129

Watts

44

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

No Rank

Calories

Challenge Totals

January 31, 2015

3.06 Miles

85 Calories

0 Score

January 30, 2015

10.20 Miles

284 Calories

0 Score

January 28, 2015

10.20 Miles

291 Calories

0 Score

January 27, 2015

12.24 Miles

345 Calories

0 Score

January 26, 2015

14.28 Miles

405 Calories

0 Score

January 19, 2015

8.16 Miles

229 Calories

0 Score

January 15, 2015

3.06 Miles

88 Calories

0 Score

January 14, 2015

10.20 Miles

306 Calories

0 Score

January 31, 2015

3.1

94

0

January 30, 2015

10.3

309

0

January 28, 2015

10.3

306

0

January 27, 2015

12.3

370

0

January 26, 2015

14.4

435

0

January 19, 2015

8.2

250

0

January 15, 2015

3.1

97

0

January 14, 2015

10.5

372

0

This rider is a Team Captain

Titan 5000 II
January 2015

Titan 5000 II
January 2015