Todd Murphy - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Todd Murphy

YMCA - Central Maryland - Parkville Family Center 40-49

40-49

# 1,063 of 29,713

6,216 Calories

# 1,063

of 29,713 Riders

6,216

Calories

Challenge Totals

Miles	101
Calories	4,704
Score	0

Timeline

January 31, 2015

13.20 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

35

109

103

Grape Stomper

12.18 mi in 45:24

1

45:24

12.18

16.1

591

192

148
January 29, 2015

12.05 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

104

102

Gut Buster

11.03 mi in 44:05

1

44:05

11.03

15.0

518

171

145
January 27, 2015

11.69 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

33

104

99

Thunderball

10.67 mi in 38:09

1

38:09

10.67

16.8

481

185

147
January 25, 2015

12.55 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

33

103

105

Lost Valley

11.53 mi in 43:04

1

43:04

11.53

16.1

579

199

149
January 24, 2015

11.18 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

35

104

103

Drifters Peak

10.16 mi in 38:33

1

38:33

10.16

15.8

520

200

149
January 18, 2015

11.03 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

37

129

107

Camel Country

10.01 mi in 40:13

1

40:13

10.01

14.9

489

179

140
January 17, 2015

11.36 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

35

124

126

Outlaw Rock

10.34 mi in 42:14

1.03

42:14

10.34

14.7

488

168

141
January 11, 2015

10.56 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

33

111

106

Monkey Pass

9.54 mi in 32:39

1

32:39

9.54

17.5

421

191

136
January 10, 2015

9.40 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

39

137

110

Rough Rider

8.38 mi in 29:17

1

29:17

8.38

17.2

367

185

134
January 8, 2015

9.69 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

37

130

0

Falcon Flight

8.67 mi in 29:15

1.03

29:15

8.67

17.8

394

200

9
January 6, 2015

8.89 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

36

135

113

Wicked Workout

7.87 mi in 30:33

1

30:33

7.87

15.5

376

181

151
January 4, 2015

8.62 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

34

112

0

Odyssey

7.60 mi in 27:31

1

27:31

7.6

16.6

353

190

95
January 3, 2015

2.21 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:52

1

5:52

1.02

10.4

39

87

95

Odyssey

1.19 mi in 4:32

0.16

4:32

1.19

15.8

55

179

117
January 31, 2015

13.3

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

109

Watts

35

Calories

Grape Stomper

12.18 mi in 45:24

16.1

MPH

192

Watts

591

Calories
January 29, 2015

12.1

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

104

Watts

33

Calories

Gut Buster

11.03 mi in 44:05

15.0

MPH

171

Watts

518

Calories
January 27, 2015

11.9

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

104

Watts

33

Calories

Thunderball

10.67 mi in 38:09

16.8

MPH

185

Watts

481

Calories
January 25, 2015

12.7

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

103

Watts

33

Calories

Lost Valley

11.53 mi in 43:04

16.1

MPH

199

Watts

579

Calories
January 24, 2015

11.3

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

104

Watts

35

Calories

Drifters Peak

10.16 mi in 38:33

15.8

MPH

200

Watts

520

Calories
January 18, 2015

11.1

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

129

Watts

37

Calories

Camel Country

10.01 mi in 40:13

14.9

MPH

179

Watts

489

Calories
January 17, 2015

11.4

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

124

Watts

35

Calories

Outlaw Rock

10.34 mi in 42:14

14.7

MPH

168

Watts

488

Calories
January 11, 2015

10.8

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

111

Watts

33

Calories

Monkey Pass

9.54 mi in 32:39

17.5

MPH

191

Watts

421

Calories
January 10, 2015

9.7

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

137

Watts

39

Calories

Rough Rider

8.38 mi in 29:17

17.2

MPH

185

Watts

367

Calories
January 8, 2015

9.8

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

130

Watts

37

Calories

Falcon Flight

8.67 mi in 29:15

17.8

MPH

200

Watts

394

Calories
January 6, 2015

9.1

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

135

Watts

36

Calories

Wicked Workout

7.87 mi in 30:33

15.5

MPH

181

Watts

376

Calories
January 4, 2015

8.8

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

112

Watts

34

Calories

Odyssey

7.60 mi in 27:31

16.6

MPH

190

Watts

353

Calories
January 3, 2015

2.3

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:52

10.4

MPH

87

Watts

39

Calories

Odyssey

1.19 mi in 4:32

15.8

MPH

179

Watts

55

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1,063

of 29,713 Riders

6,216

Calories

Challenge Totals

January 31, 2015

13.20 Miles

626 Calories

0 Score

January 29, 2015

12.05 Miles

551 Calories

0 Score

January 27, 2015

11.69 Miles

514 Calories

0 Score

January 25, 2015

12.55 Miles

612 Calories

0 Score

January 24, 2015

11.18 Miles

555 Calories

0 Score

January 18, 2015

11.03 Miles

527 Calories

0 Score

January 17, 2015

11.36 Miles

523 Calories

0 Score

January 11, 2015

10.56 Miles

455 Calories

0 Score

January 10, 2015

9.40 Miles

407 Calories

0 Score

January 8, 2015

9.69 Miles

430 Calories

0 Score

January 6, 2015

8.89 Miles

412 Calories

0 Score

January 4, 2015

8.62 Miles

387 Calories

0 Score

January 3, 2015

2.21 Miles

94 Calories

0 Score

January 31, 2015

13.3

630

0

January 29, 2015

12.1

560

0

January 27, 2015

11.9

523

0

January 25, 2015

12.7

622

0

January 24, 2015

11.3

565

0

January 18, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015