Bobby Keith - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Bobby Keith

YMCA - Greater Birmingham - Hoover 70-79

70-79

# 1,003 of 29,731

6,387 Calories

# 1,003

of 29,731 Riders

6,387

Calories

Challenge Totals

Miles	156
Calories	6,387
Score	10,678

Timeline

January 30, 2015

11.76 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:37

1

23:37

6.33

16.1

235

142

92

Moody Ambush

5.43 mi in 20:48

1

20:48

5.43

15.7

213

147

93
January 29, 2015

7.87 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:42

1

32:42

7.87

14.4

352

155

92
January 27, 2015

13.20 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

40

163

93

Vindicator

12.18 mi in 51:48

1

51:48

12.18

14.1

501

137

88
January 24, 2015

17.13 Miles

637 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:33

1

Laps

7:33

2.03

16.1

72

136

89

Temple Ridge

13.50 mi in 51:22

1

Laps

51:22

13.5

15.8

522

145

96

Proving Grounds - 5 Min

3,232 points

3,232

Points

5:00

1.6

14.6

44

121

86
January 22, 2015

11.35 Miles

414 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

Laps

3:23

1.02

18.1

41

181

87

Farmers Bluff

6.91 mi in 24:46

1

Laps

24:46

6.91

16.7

277

162

100

Proving Grounds - 10 Min

5,131 points

5,131

Points

10:00

3.42

15.9

96

136

93
January 21, 2015

13.18 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

159

86

Grape Stomper

12.18 mi in 49:47

1

49:47

12.18

14.7

507

146

100
January 17, 2015

12.17 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

57

174

93

Thunderball

10.67 mi in 40:54

1

40:54

10.67

15.7

441

156

89
January 15, 2015

11.86 Miles

494 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:56

1

Laps

41:56

10.01

14.3

445

152

92

Proving Grounds - 5 Min

2,315 points

2,315

Points

5:00

1.85

15.9

49

140

88
January 14, 2015

10.63 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

160

79

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

74

147

86

Odyssey

7.60 mi in 32:02

1

32:02

7.6

14.2

320

142

88
January 10, 2015

9.69 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

133

87

Quicksilver

6.33 mi in 23:05

1

23:05

6.33

16.5

243

151

95

Rabbit Run

2.36 mi in 8:49

1

8:49

2.36

16.1

85

137

88
January 9, 2015

9.54 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:38

1

37:38

9.54

15.2

371

140

96
January 6, 2015

8.38 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:36

1

30:36

8.38

16.4

327

154

97
January 5, 2015

10.41 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:34

1

7:34

2.03

16.1

71

134

90

Rough Rider

8.38 mi in 31:31

1

31:31

8.38

16.0

318

144

94
January 3, 2015

8.38 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:00

1

33:00

8.38

15.2

305

130

115
January 2, 2015

5.42 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

143

85

Fruitdale

4.42 mi in 16:26

1

16:26

4.42

16.1

153

131

100
January 30, 2015

12.0

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:37

16.1

MPH

142

Watts

235

Calories

Moody Ambush

5.43 mi in 20:48

15.7

MPH

147

Watts

213

Calories
January 29, 2015

8.0

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:42

14.4

MPH

155

Watts

352

Calories
January 27, 2015

13.3

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

163

Watts

40

Calories

Vindicator

12.18 mi in 51:48

14.1

MPH

137

Watts

501

Calories
January 24, 2015

15.6

Miles

638

Calories

3,232

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:33

16.1

MPH

136

Watts

72

Calories

Temple Ridge

13.50 mi in 51:22

15.8

MPH

145

Watts

522

Calories

Proving Grounds - 5 Min

3,232 points

14.6

MPH

121

Watts

44

Calories
January 22, 2015

8.0

Miles

416

Calories

5,131

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

181

Watts

41

Calories

Farmers Bluff

6.91 mi in 24:46

16.7

MPH

162

Watts

277

Calories

Proving Grounds - 10 Min

5,131 points

15.9

MPH

136

Watts

96

Calories
January 21, 2015

13.2

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

159

Watts

36

Calories

Grape Stomper

12.18 mi in 49:47

14.7

MPH

146

Watts

507

Calories
January 17, 2015

12.2

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:54

18.4

MPH

174

Watts

57

Calories

Thunderball

10.67 mi in 40:54

15.7

MPH

156

Watts

441

Calories
January 15, 2015

10.1

Miles

495

Calories

2,315

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:56

14.3

MPH

152

Watts

445

Calories

Proving Grounds - 5 Min

2,315 points

15.9

MPH

140

Watts

49

Calories
January 14, 2015

10.7

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

160

Watts

36

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

147

Watts

74

Calories

Odyssey

7.60 mi in 32:02

14.2

MPH

142

Watts

320

Calories
January 10, 2015

9.9

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

133

Watts

34

Calories

Quicksilver

6.33 mi in 23:05

16.5

MPH

151

Watts

243

Calories

Rabbit Run

2.36 mi in 8:49

16.1

MPH

137

Watts

85

Calories
January 9, 2015

9.5

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:38

15.2

MPH

140

Watts

371

Calories
January 6, 2015

8.7

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:36

16.4

MPH

154

Watts

327

Calories
January 5, 2015

10.5

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:34

16.1

MPH

134

Watts

71

Calories

Rough Rider

8.38 mi in 31:31

16.0

MPH

144

Watts

318

Calories
January 3, 2015

8.4

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:00

15.2

MPH

130

Watts

305

Calories
January 2, 2015

5.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

143

Watts

34

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

131

Watts

153

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1,003

of 29,731 Riders

6,387

Calories

Challenge Totals

January 30, 2015

11.76 Miles

448 Calories

0 Score

January 29, 2015

7.87 Miles

352 Calories

0 Score

January 27, 2015

13.20 Miles

541 Calories

0 Score

January 24, 2015

17.13 Miles

637 Calories

0 Score

January 22, 2015

11.35 Miles

414 Calories

0 Score

January 21, 2015

13.18 Miles

543 Calories

0 Score

January 17, 2015

12.17 Miles

498 Calories

0 Score

January 15, 2015

11.86 Miles

494 Calories

0 Score

January 14, 2015

10.63 Miles

430 Calories

0 Score

January 10, 2015

9.69 Miles

361 Calories

0 Score

January 9, 2015

9.54 Miles

371 Calories

0 Score

January 6, 2015

8.38 Miles

327 Calories

0 Score

January 5, 2015

10.41 Miles

390 Calories

0 Score

January 3, 2015

8.38 Miles

305 Calories

0 Score

January 2, 2015

5.42 Miles

187 Calories

0 Score

January 30, 2015

12.0

452

0

January 29, 2015

8.0

362

0

January 27, 2015

13.3

548

0

January 24, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015