Georgia Virtual Cycling League

Titan 5000 II
January 2015

Bud Rudacille
YMCA - Central Maryland - Hill Family Center
60-69
Bud Rudacille
No Rank
Calories
View Profile

Challenge Totals

Miles 353
Calories 11,391
Score 0

  • January 31, 2015

    14.33 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.02 mi in 5:33
    2.03 mi in 10:44
    2.36 mi in 12:40
    1.50 mi in 7:24
    2.36 mi in 12:21
    2.03 mi in 11:46
    2.03 mi in 9:25

  • January 30, 2015

    10.31 Miles
    329 Calories
    0 Score
    Rides
    2.03 mi in 9:27
    4.42 mi in 21:43
    1.50 mi in 6:51
    2.36 mi in 11:28

  • January 29, 2015

    12.58 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.02 mi in 4:44
    2.03 mi in 9:11
    5.00 mi in 24:51
    1.50 mi in 6:26
    2.03 mi in 9:29

  • January 28, 2015

    10.48 Miles
    315 Calories
    0 Score
    Rides
    2.00 mi in 9:01
    2.03 mi in 9:40
    4.42 mi in 20:47
    2.03 mi in 9:41

  • January 27, 2015

    13.33 Miles
    446 Calories
    0 Score
    Rides
    7.00 mi in 30:08
    6.33 mi in 31:37

  • January 26, 2015

    14.96 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    4.00 mi in 17:31
    1.02 mi in 4:57
    1.02 mi in 4:58
    2.03 mi in 9:37
    1.50 mi in 6:50
    2.36 mi in 11:15
    2.03 mi in 10:34

  • January 24, 2015

    10.82 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    2.03 mi in 8:26
    3.37 mi in 16:53
    4.42 mi in 21:07

  • January 23, 2015

    12.41 Miles
    425 Calories
    0 Score
    Rides
    2.00 mi in 9:36
    2.03 mi in 9:44
    8.38 mi in 41:07

  • January 22, 2015

    10.03 Miles
    298 Calories
    0 Score
    Rides
    3.00 mi in 13:16
    2.03 mi in 9:24
    5.00 mi in 23:14

  • January 21, 2015

    14.30 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.00 mi in 10:03
    1.02 mi in 5:07
    2.03 mi in 9:46
    2.36 mi in 11:39
    1.50 mi in 6:24
    2.36 mi in 11:16
    2.03 mi in 11:19

  • January 20, 2015

    12.00 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 4:29
    4.06 mi in 19:02
    4.42 mi in 20:43
    1.50 mi in 7:07

  • January 19, 2015

    9.61 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.02 mi in 5:30
    2.03 mi in 10:56
    2.03 mi in 10:15
    1.50 mi in 7:01
    2.03 mi in 11:21

  • January 18, 2015

    10.45 Miles
    320 Calories
    0 Score
    Rides
    4.00 mi in 17:24
    2.03 mi in 10:19
    4.42 mi in 22:42

  • January 16, 2015

    12.30 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 5:18
    2.03 mi in 10:16
    2.36 mi in 11:41
    1.50 mi in 7:17
    2.36 mi in 12:24
    2.03 mi in 10:57

  • January 15, 2015

    9.95 Miles
    310 Calories
    0 Score
    Rides
    2.00 mi in 9:47
    2.03 mi in 9:18
    4.42 mi in 21:10
    1.50 mi in 6:38

  • January 14, 2015

    12.41 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.02 mi in 4:09
    2.03 mi in 9:24
    6.33 mi in 33:17
    2.03 mi in 9:52

  • January 13, 2015

    12.08 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.02 mi in 4:44
    2.03 mi in 10:02
    1.00 mi in 5:49
    5.00 mi in 25:05
    2.03 mi in 9:24

  • January 12, 2015

    14.00 Miles
    440 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.00 mi in 9:03
    1.02 mi in 4:59
    2.03 mi in 9:24
    4.42 mi in 21:08
    1.50 mi in 6:36
    2.03 mi in 9:08

  • January 11, 2015

    10.42 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    3.00 mi in 14:27
    1.02 mi in 4:43
    2.03 mi in 9:59
    3.37 mi in 17:54

  • January 10, 2015

    13.80 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    3.00 mi in 13:14
    1.02 mi in 5:14
    2.03 mi in 10:52
    2.36 mi in 11:00
    2.36 mi in 11:49
    2.03 mi in 10:16

  • January 9, 2015

    13.45 Miles
    428 Calories
    0 Score
    Rides
    7.00 mi in 30:27
    2.03 mi in 9:24
    4.42 mi in 21:18

  • January 8, 2015

    15.13 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    3.00 mi in 12:51
    1.02 mi in 4:46
    1.02 mi in 5:23
    4.06 mi in 20:50
    3.00 mi in 13:26
    2.03 mi in 9:19

  • January 7, 2015

    10.61 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 4:37
    1.02 mi in 4:58
    2.03 mi in 10:22
    2.03 mi in 10:11
    1.50 mi in 6:12
    2.03 mi in 9:56

  • January 6, 2015

    13.00 Miles
    418 Calories
    0 Score
    Rides
    4.00 mi in 18:59
    4.06 mi in 18:44
    2.91 mi in 15:40
    2.03 mi in 8:25

  • January 5, 2015

    6.33 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 32:42

  • January 4, 2015

    13.45 Miles
    439 Calories
    0 Score
    Rides
    2.00 mi in 9:16
    2.03 mi in 9:05
    4.42 mi in 19:10
    5.00 mi in 25:44

  • January 3, 2015

    16.35 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 4:18
    1.02 mi in 5:16
    1.02 mi in 3:52
    2.03 mi in 10:14
    2.03 mi in 9:37
    2.36 mi in 11:08
    1.50 mi in 7:06
    2.36 mi in 12:14
    2.03 mi in 11:39

  • January 2, 2015

    10.01 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.04 mi in 8:58
    2.03 mi in 9:46
    2.91 mi in 15:39
    2.03 mi in 9:21

  • January 1, 2015

    12.34 Miles
    401 Calories
    0 Score
    Rides
    1.02 mi in 5:04
    2.03 mi in 9:50
    3.37 mi in 15:58
    4.42 mi in 21:27
    1.50 mi in 6:02
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