Jim Stenhouse - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Jim Stenhouse

JCC - Charlotte 70-79

70-79

# 1,537 of 29,713

5,310 Calories

# 1,537

of 29,713 Riders

5,310

Calories

Challenge Totals

Miles	184
Calories	5,310
Score	3,880

Timeline

January 31, 2015

14.12 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.12 mi in 1:00:29

3.20

1:00:29

14.12

14.0

410

89

91
January 30, 2015

13.87 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.87 mi in 1:00:43

3.14

1:00:43

13.87

13.7

397

85

95
January 29, 2015

13.90 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.76 mi in 1:01:27

3.11

Laps

1:01:27

13.76

13.4

401

85

98

Proving Grounds - 5 Min

105 points

105

Points

0:40

0.14

12.3

3

62

76
January 28, 2015

13.26 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:02:20

3

1:02:20

13.26

12.8

370

75

86
January 27, 2015

0.00 Miles

0 Calories

0 Score
January 26, 2015

13.26 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:04:31

3

1:04:31

13.26

12.3

355

68

86
January 21, 2015

13.26 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:01:29

3

1:01:29

13.26

12.9

360

74

84
January 20, 2015

12.59 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.59 mi in 57:01

2.85

57:01

12.59

13.2

350

79

95
January 19, 2015

13.67 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.67 mi in 1:00:52

3.09

1:00:52

13.67

13.5

385

81

95
January 13, 2015

14.30 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.15 mi in 1:00:19

3.20

Laps

1:00:19

14.15

14.1

415

91

96

Proving Grounds - 30 Min

0 points

0

Points

0:40

0.15

13.2

3

75

87
January 12, 2015

1.55 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.55 mi in 7:37

0.35

7:37

1.55

12.2

41

67

89
January 11, 2015

13.28 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:02:31

3

Laps

1:02:31

13.26

12.7

357

71

92

Proving Grounds - 30 Min

0 points

0

Points

0:08

0.02

6.9

0

27

76
January 9, 2015

13.59 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.27 mi in 1:18

0.06

Laps

1:18

0.27

12.5

6

70

80

Fruitdale

13.26 mi in 59:20

3

Laps

59:20

13.26

13.4

389

85

93

Proving Grounds - 30 Min

105 points

105

Points

0:21

0.06

10.5

1

54

79
January 8, 2015

14.33 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.33 mi in 1:00:56

3.24

1:00:56

14.33

14.1

444

97

85
January 6, 2015

6.16 Miles

189 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.50 mi in 2:53

0.11

Laps

2:53

0.5

10.4

14

57

83

Fruitdale

1.49 mi in 7:04

0.34

Laps

7:04

1.49

12.7

41

72

82

Falcon Flight

2.95 mi in 14:44

0.36

Laps

14:44

2.95

12.0

95

84

87

Proving Grounds - 30 Min

3,565 points

3,565

Points

8:40

1.22

8.4

40

53

82
January 4, 2015

13.32 Miles

392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:18

3

Laps

58:18

13.26

13.6

390

88

89

Proving Grounds - 30 Min

105 points

105

Points

0:22

0.06

10.2

1

60

73
January 31, 2015

14.2

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.12 mi in 1:00:29

14.0

MPH

89

Watts

410

Calories
January 30, 2015

13.9

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.87 mi in 1:00:43

13.7

MPH

85

Watts

397

Calories
January 29, 2015

13.8

Miles

400

Calories

105

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.76 mi in 1:01:27

13.4

MPH

85

Watts

401

Calories

Proving Grounds - 5 Min

105 points

12.3

MPH

62

Watts

3

Calories
January 28, 2015

13.3

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:02:20

12.8

MPH

75

Watts

370

Calories
January 27, 2015

0.2

Miles

4

Calories

0

Score

No completed rides available.
January 26, 2015

13.3

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:04:31

12.3

MPH

68

Watts

355

Calories
January 21, 2015

13.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:01:29

12.9

MPH

74

Watts

360

Calories
January 20, 2015

12.7

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.59 mi in 57:01

13.2

MPH

79

Watts

350

Calories
January 19, 2015

13.7

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.67 mi in 1:00:52

13.5

MPH

81

Watts

385

Calories
January 13, 2015

14.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.15 mi in 1:00:19

14.1

MPH

91

Watts

415

Calories

Proving Grounds - 30 Min

0 points

13.2

MPH

75

Watts

3

Calories
January 12, 2015

1.5

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.55 mi in 7:37

12.2

MPH

67

Watts

41

Calories
January 11, 2015

13.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:02:31

12.7

MPH

71

Watts

357

Calories

Proving Grounds - 30 Min

0 points

6.9

MPH

27

Watts

0

Calories
January 9, 2015

13.7

Miles

400

Calories

105

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.27 mi in 1:18

12.5

MPH

70

Watts

6

Calories

Fruitdale

13.26 mi in 59:20

13.4

MPH

85

Watts

389

Calories

Proving Grounds - 30 Min

105 points

10.5

MPH

54

Watts

1

Calories
January 8, 2015

14.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.33 mi in 1:00:56

14.1

MPH

97

Watts

444

Calories
January 6, 2015

4.9

Miles

189

Calories

3,565

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.50 mi in 2:53

10.4

MPH

57

Watts

14

Calories

Fruitdale

1.49 mi in 7:04

12.7

MPH

72

Watts

41

Calories

Falcon Flight

2.95 mi in 14:44

12.0

MPH

84

Watts

95

Calories

Proving Grounds - 30 Min

3,565 points

8.4

MPH

53

Watts

40

Calories
January 4, 2015

13.3

Miles

391

Calories

105

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:18

13.6

MPH

88

Watts

390

Calories

Proving Grounds - 30 Min

105 points

10.2

MPH

60

Watts

1

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1,537

of 29,713 Riders

5,310

Calories

Challenge Totals

January 31, 2015

14.12 Miles

410 Calories

0 Score

January 30, 2015

13.87 Miles

397 Calories

0 Score

January 29, 2015

13.90 Miles

403 Calories

0 Score

January 28, 2015

13.26 Miles

370 Calories

0 Score

January 27, 2015

0.00 Miles

0 Calories

0 Score

January 26, 2015

13.26 Miles

355 Calories

0 Score

January 21, 2015

13.26 Miles

360 Calories

0 Score

January 20, 2015

12.59 Miles

350 Calories

0 Score

January 19, 2015

13.67 Miles

385 Calories

0 Score

January 13, 2015

14.30 Miles

418 Calories

0 Score

January 12, 2015

1.55 Miles

41 Calories

0 Score

January 11, 2015

13.28 Miles

358 Calories

0 Score

January 9, 2015

13.59 Miles

397 Calories

0 Score

January 8, 2015

14.33 Miles

444 Calories

0 Score

January 6, 2015

6.16 Miles

189 Calories

0 Score

January 4, 2015

13.32 Miles

392 Calories

0 Score

January 31, 2015

14.2

410

0

January 30, 2015

13.9

395

0

January 29, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015